Ironman Cairns (2022)
Successfully added (#307) Themistokles ANGELOPOULOS to My Rivals
Paolo LA PENNA (#919)
Finished
GUN TIME:
12:48:28
Place
602
OF
928
Male
509
OF
741
45-49
76
OF
110
Swim 01:23:47 3.9km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:23:47 | 01:23:47 | 820 | 666 | 100 | 2.79 / 21:29 |
T1 00:09:46 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:46 | 01:33:34 | 713 | 570 | 85 | - / - |
Cycle 06:37:42 179.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:04:26 | 01:38:01 | 981 | 781 | 113 | 18.88 / 03:10 |
| Bike 19k | 00:40:43 | 02:18:45 | 961 | 775 | 116 | 25.23 / 02:22 |
| Bike 31.3k | 00:23:24 | 02:42:10 | 876 | 728 | 109 | 27.38 / 02:11 |
| Bike 41.3k | 00:11:13 | 03:00:04 | 834 | 699 | 102 | 28.64 / 02:05 |
| Bike 46.1k | 00:09:27 | 03:09:32 | 824 | 696 | 102 | 28.82 / 02:04 |
| Bike 58.6k | 00:32:13 | 03:41:45 | 829 | 700 | 103 | 27.43 / 02:11 |
| Bike 76.3k | 00:39:51 | 04:21:36 | 798 | 675 | 98 | 27.24 / 02:12 |
| Bike 93.9k | 00:37:07 | 04:58:43 | 775 | 661 | 97 | 27.46 / 02:11 |
| Bike 106.5k | 00:24:38 | 05:23:21 | 753 | 643 | 94 | 27.8 / 02:09 |
| Bike 116.2k | 00:12:46 | 05:43:30 | 752 | 641 | 93 | 27.89 / 02:09 |
| Bike-121k | 00:10:02 | 05:53:33 | 748 | 637 | 93 | 27.92 / 02:08 |
| Bike-133.5k | 00:34:44 | 06:28:17 | 757 | 643 | 93 | 27.17 / 02:12 |
| Bike-151.1k | 00:43:22 | 07:11:39 | 761 | 644 | 93 | 26.81 / 02:14 |
| Bike167k | 00:31:59 | 07:43:39 | 735 | 623 | 91 | 27.07 / 02:12 |
| Bike 175.4 | 00:19:14 | 08:02:54 | 722 | 612 | 91 | 27.03 / 02:13 |
| Cycle | 00:08:22 | 08:11:17 | 720 | 611 | 91 | 27.07 / 02:12 |
T2 00:10:54 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:10:54 | 08:22:12 | 866 | 696 | 101 | - / - |
Run 04:26:16 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:40 | 02:48:50 | 866 | 720 | 106 | 28.13 / 02:07 |
| Bike 110.2k | 00:07:22 | 05:30:44 | 753 | 642 | 93 | 27.88 / 02:09 |
| Run 1.3k | 00:06:13 | 08:28:26 | 351 | 310 | 39 | 12.51 / 04:47 |
| Run 2.4k | 00:06:21 | 08:34:47 | 343 | 302 | 37 | 11.43 / 05:14 |
| Run 4.3k | 00:12:52 | 08:47:40 | 512 | 441 | 54 | 10.13 / 05:55 |
| Run 6.7k | 00:12:08 | 08:59:48 | 449 | 388 | 48 | 10.68 / 05:36 |
| Run 9.2k | 00:11:56 | 09:11:45 | 398 | 344 | 43 | 11.14 / 05:23 |
| Run 10.5k | 00:07:46 | 09:19:31 | 367 | 319 | 37 | 10.99 / 05:27 |
| Run 11.7k | 00:06:18 | 09:25:49 | 352 | 306 | 32 | 11.03 / 05:26 |
| Run 12.9k | 00:06:34 | 09:32:23 | 340 | 294 | 31 | 11.02 / 05:26 |
| Run 14.8k | 00:11:30 | 09:43:54 | 335 | 290 | 31 | 10.86 / 05:31 |
| Run 17.2k | 00:12:44 | 09:56:38 | 330 | 284 | 30 | 10.92 / 05:29 |
| Run 19.7k | 00:13:12 | 10:09:50 | 333 | 287 | 31 | 10.98 / 05:27 |
| Run 21.1k | 00:08:10 | 10:18:01 | 321 | 278 | 31 | 10.93 / 05:29 |
| Run 22.2k | 00:08:45 | 10:26:46 | 343 | 294 | 33 | 10.69 / 05:36 |
| Run 23.4k | 00:07:58 | 10:34:44 | 352 | 299 | 33 | 10.59 / 05:39 |
| Run 25.3k | 00:13:14 | 10:47:59 | 356 | 302 | 33 | 10.41 / 05:45 |
| Run 27.7k | 00:14:09 | 11:02:08 | 361 | 306 | 34 | 10.39 / 05:46 |
| Run 30.1k | 00:15:03 | 11:17:11 | 369 | 313 | 35 | 10.32 / 05:48 |
| Run 31.4k | 00:10:09 | 11:27:21 | 378 | 319 | 37 | 10.17 / 05:53 |
| Run 32.7k | 00:08:17 | 11:35:38 | 383 | 323 | 38 | 10.14 / 05:54 |
| Run 33.9k | 00:08:50 | 11:44:28 | 390 | 329 | 40 | 10.05 / 05:58 |
| Run 35.8k | 00:17:36 | 12:02:05 | 415 | 351 | 46 | 9.79 / 06:07 |
| Run 38.2k | 00:16:29 | 12:18:34 | 430 | 365 | 47 | 9.69 / 06:11 |
| Run 40.6k | 00:17:04 | 12:35:38 | 441 | 375 | 49 | 9.61 / 06:14 |
| Run | 00:12:49 | 12:48:28 | 450 | 382 | 51 | 9.5 / 06:18 |
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