18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Nick CARLING (#11)
Finished
GUN TIME:  09:02:40
Place
23  OF 829
Male
21  OF 665
Pro
13  OF 16

Swim 01:02:56 3.9km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:40:00
Swim 01:02:56 01:02:56 218 190 17 3.71 / 16:08 08:42:56

T1 00:02:57 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:57 01:05:53 23 17 16 - / - 08:45:53

Cycle 04:55:51 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 1.4k 00:02:37 01:08:31 66 62 17 31.93 / 01:52 08:48:31
Bike 19k 00:34:01 01:42:33 497 434 18 31.09 / 01:55 09:22:33
Bike 31.3k 00:17:53 02:00:27 235 217 18 34.42 / 01:44 09:40:27
Bike 35.3k 00:05:10 02:05:38 204 188 18 35.45 / 01:41 09:45:38
Bike 41.3k 00:09:09 02:14:47 163 151 18 35.96 / 01:40 09:54:47
Bike 46.1k 00:07:12 02:21:59 134 124 18 36.34 / 01:39 10:01:59
Bike 58.6k 00:22:28 02:44:28 101 95 18 35.66 / 01:40 10:24:28
Bike 76.3k 00:29:05 03:13:34 86 81 18 35.85 / 01:40 10:53:34
Bike 93.9k 00:28:54 03:42:28 69 64 17 35.98 / 01:40 11:22:28
Bike 106.5k 00:19:15 04:01:44 63 59 16 36.33 / 01:39 11:41:44
Bike 110.2k 00:05:14 04:06:58 63 59 16 36.51 / 01:38 11:46:58
Bike 116.2k 00:09:44 04:16:43 60 56 16 36.53 / 01:38 11:56:43
Bike-121k 00:07:35 04:24:19 57 53 16 36.58 / 01:38 12:04:19
Bike-133.5k 00:22:56 04:47:16 50 47 16 36.18 / 01:39 12:27:16
Bike-151.1k 00:28:28 05:15:45 42 39 16 36.28 / 01:39 12:55:45
Bike167k 00:25:22 05:41:07 40 37 16 36.4 / 01:38 13:21:07
Bike 175.4 00:14:00 05:55:08 38 35 15 36.38 / 01:38 13:35:08
Cycle 00:06:37 06:01:45 37 34 15 36.5 / 01:38 13:41:45

T2 00:02:00 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:00 06:03:46 11 7 6 - / - 13:43:46

Run 02:58:53 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.3k 00:05:30 06:09:17 20 18 11 14.16 / 04:14 13:49:17
Run 2.4k 00:04:29 06:13:46 15 14 11 14.41 / 04:09 13:53:46
Run 4.3k 00:08:03 06:21:49 12 11 10 14.29 / 04:11 14:01:49
Run 6.7k 00:09:02 06:30:52 11 10 9 14.83 / 04:02 14:10:52
Run 9.2k 00:09:19 06:40:11 11 10 8 15.15 / 03:57 14:20:11
Run 10.5k 00:05:54 06:46:05 12 11 9 14.88 / 04:01 14:26:05
Run 11.7k 00:05:33 06:51:38 11 10 8 14.66 / 04:05 14:31:38
Run 12.9k 00:04:40 06:56:19 11 10 8 14.73 / 04:04 14:36:19
Run 14.8k 00:08:23 07:04:42 11 10 8 14.57 / 04:07 14:44:42
Run 17.2k 00:09:22 07:14:05 11 10 8 14.67 / 04:05 14:54:05
Run 19.7k 00:09:34 07:23:39 11 10 8 14.79 / 04:03 15:03:39
Run 21.1k 00:06:07 07:29:47 11 10 8 14.71 / 04:04 15:09:47
Run 22.2k 00:05:44 07:35:31 9 8 6 14.51 / 04:07 15:15:31
Run 23.4k 00:04:44 07:40:16 9 8 6 14.55 / 04:07 15:20:16
Run 25.3k 00:08:33 07:48:49 8 7 5 14.45 / 04:09 15:28:49
Run 27.7k 00:09:19 07:58:08 9 8 6 14.53 / 04:07 15:38:08
Run 30.1k 00:09:39 08:07:48 9 8 6 14.56 / 04:07 15:47:48
Run 31.4k 00:06:17 08:14:05 9 8 6 14.45 / 04:09 15:54:05
Run 32.7k 00:05:58 08:20:03 9 8 6 14.39 / 04:10 16:00:03
Run 33.9k 00:05:02 08:25:06 9 8 6 14.39 / 04:10 16:05:06
Run 35.8k 00:09:10 08:34:16 9 8 6 14.27 / 04:12 16:14:16
Run 38.2k 00:10:29 08:44:45 9 8 6 14.23 / 04:12 16:24:45
Run 40.6k 00:10:43 08:55:29 13 12 7 14.18 / 04:13 16:35:29
Run 00:07:10 09:02:40 12 11 7 14.15 / 04:14 16:42:40

Nick CARLING's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #254 171 27 159 10:29:33
IRONMAN Cairns (2021) | Ironman #124 33 4 30 09:16:55
Ironman Cairns (2022) | Ironman #109 25 3 23 09:18:35
IRONMAN Cairns (2023) | Ironman #11 23 13 21 09:02:40