18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Nick PLUIMERS (#195)
Finished
GUN TIME:  10:19:58
Place
123  OF 829
Male
110  OF 665
35-39
16  OF 95

Swim 00:53:33 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:18
Swim 00:53:33 00:53:33 40 37 4 4.36 / 13:44 08:43:52

T1 00:04:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:17 00:57:51 95 72 7 - / - 08:48:10

Cycle 05:08:08 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:43 01:00:35 128 119 18 30.81 / 01:56 08:50:53
Bike 19k 00:28:59 01:29:34 98 91 15 35.93 / 01:40 09:19:53
Bike 31.3k 00:19:35 01:49:10 100 94 15 36.59 / 01:38 09:39:29
Bike 35.3k 00:05:29 01:54:40 101 95 15 37.28 / 01:36 09:44:58
Bike 41.3k 00:09:28 02:04:08 98 92 15 37.38 / 01:36 09:54:27
Bike 46.1k 00:07:47 02:11:56 100 94 15 37.33 / 01:36 10:02:15
Bike 58.6k 00:23:37 02:35:34 89 84 13 35.98 / 01:40 10:25:52
Bike 76.3k 00:29:49 03:05:24 84 79 13 35.89 / 01:40 10:55:42
Bike 93.9k 00:29:06 03:34:30 71 66 10 35.96 / 01:40 11:24:49
Bike 106.5k 00:20:13 03:54:44 71 67 10 36.12 / 01:39 11:45:03
Bike 110.2k 00:05:31 04:00:16 70 66 10 36.24 / 01:39 11:50:34
Bike 116.2k 00:10:08 04:10:24 72 68 11 36.2 / 01:39 12:00:42
Bike-121k 00:08:37 04:19:01 76 72 12 36.08 / 01:39 12:09:20
Bike-133.5k 00:25:15 04:44:17 78 73 13 35.37 / 01:41 12:34:35
Bike-151.1k 00:31:17 05:15:34 81 76 11 35.17 / 01:42 13:05:52
Bike167k 00:27:29 05:43:03 81 76 12 35.13 / 01:42 13:33:22
Bike 175.4 00:15:42 05:58:45 84 78 11 34.97 / 01:42 13:49:04
Cycle 00:07:14 06:06:00 85 79 12 35.04 / 01:42 13:56:18

T2 00:03:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:22 06:09:22 96 67 9 - / - 13:59:41

Run 04:10:36 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:13 06:15:35 122 108 19 12.54 / 04:47 14:05:54
Run 2.4k 00:05:18 06:20:54 129 114 18 12.49 / 04:48 14:11:12
Run 4.3k 00:10:35 06:31:29 192 161 27 11.66 / 05:08 14:21:48
Run 6.7k 00:11:45 06:43:14 213 178 31 11.86 / 05:03 14:33:33
Run 9.2k 00:12:26 06:55:41 231 194 34 11.91 / 05:02 14:46:00
Run 10.5k 00:07:52 07:03:34 235 199 34 11.62 / 05:09 14:53:52
Run 11.7k 00:07:23 07:10:57 238 202 35 11.39 / 05:15 15:01:16
Run 12.9k 00:06:06 07:17:04 244 208 35 11.43 / 05:14 15:07:22
Run 14.8k 00:11:56 07:29:00 250 213 35 11.15 / 05:22 15:19:19
Run 17.2k 00:13:01 07:42:01 258 221 34 11.13 / 05:23 15:32:20
Run 19.7k 00:13:01 07:55:03 259 221 35 11.18 / 05:21 15:45:21
Run 21.1k 00:08:47 08:03:50 265 227 35 11.05 / 05:25 15:54:09
Run 22.2k 00:08:09 08:12:00 264 226 33 10.86 / 05:31 16:02:19
Run 23.4k 00:06:39 08:18:40 268 228 34 10.85 / 05:31 16:08:58
Run 25.3k 00:13:06 08:31:46 273 230 35 10.65 / 05:37 16:22:05
Run 27.7k 00:13:45 08:45:32 271 230 37 10.64 / 05:38 16:35:50
Run 30.1k 00:14:02 08:59:34 272 231 37 10.61 / 05:39 16:49:53
Run 31.4k 00:09:21 09:08:55 278 236 38 10.49 / 05:43 16:59:14
Run 32.7k 00:08:50 09:17:46 279 236 37 10.41 / 05:45 17:08:04
Run 33.9k 00:07:00 09:24:46 279 235 37 10.4 / 05:45 17:15:05
Run 35.8k 00:14:16 09:39:02 283 237 37 10.24 / 05:51 17:29:21
Run 38.2k 00:15:47 09:54:50 291 241 37 10.16 / 05:54 17:45:09
Run 40.6k 00:15:02 10:09:53 294 242 38 10.12 / 05:55 18:00:12
Run 00:10:05 10:19:58 294 242 38 10.1 / 05:56 18:10:17

Nick PLUIMERS's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #673 167 17 155 10:28:46
IRONMAN Cairns (2018) | Ironman #563 197 31 173 10:34:04
IRONMAN Cairns (2021) | Ironman #782 110 22 102 09:53:45
IRONMAN Cairns (2023) | Ironman #195 123 16 110 10:19:58