18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Steve GUY (#221)
Finished
GUN TIME:  08:57:59
Place
19  OF 829
Male
18  OF 665
45-49
1  OF 95

Swim 00:58:33 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:33
Swim 00:58:33 00:58:33 107 95 10 3.99 / 15:00 08:49:06

T1 00:05:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:08 01:03:41 186 140 14 - / - 08:54:15

Cycle 04:59:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:02:23 01:06:05 14 14 1 35.14 / 01:42 08:56:38
Bike 19k 00:28:58 01:35:03 79 74 6 36.35 / 01:39 09:25:37
Bike 31.3k 00:18:56 01:53:59 68 64 3 37.33 / 01:36 09:44:33
Bike 35.3k 00:05:24 01:59:24 68 65 3 38.02 / 01:34 09:49:57
Bike 41.3k 00:09:29 02:08:53 64 61 2 38 / 01:34 09:59:27
Bike 46.1k 00:07:44 02:16:38 64 61 2 37.92 / 01:34 10:07:12
Bike 58.6k 00:22:30 02:39:09 55 52 2 36.83 / 01:37 10:29:42
Bike 76.3k 00:29:36 03:08:45 51 48 2 36.6 / 01:38 10:59:19
Bike 93.9k 00:29:34 03:38:20 53 50 2 36.43 / 01:38 11:28:53
Bike 106.5k 00:19:55 03:58:16 53 50 1 36.6 / 01:38 11:48:49
Bike 110.2k 00:05:31 04:03:47 53 50 1 36.71 / 01:38 11:54:20
Bike 116.2k 00:09:29 04:13:16 52 49 1 36.77 / 01:37 12:03:50
Bike-121k 00:07:54 04:21:11 51 48 1 36.76 / 01:37 12:11:44
Bike-133.5k 00:23:10 04:44:21 48 45 1 36.3 / 01:39 12:34:55
Bike-151.1k 00:30:00 05:14:21 48 44 1 36.16 / 01:39 13:04:55
Bike167k 00:26:34 05:40:56 46 42 1 36.14 / 01:39 13:31:29
Bike 175.4 00:15:18 05:56:14 47 43 1 35.97 / 01:40 13:46:47
Cycle 00:06:50 06:03:04 47 43 1 36.07 / 01:39 13:53:38

T2 00:03:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:11 06:06:15 76 52 3 - / - 13:56:49

Run 02:51:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:05:48 06:12:04 54 48 2 13.41 / 04:28 14:02:38
Run 2.4k 00:04:24 06:16:29 25 22 1 14.09 / 04:15 14:07:02
Run 4.3k 00:08:06 06:24:36 17 15 1 14.07 / 04:15 14:15:09
Run 6.7k 00:09:03 06:33:39 16 14 1 14.67 / 04:05 14:24:13
Run 9.2k 00:09:00 06:42:40 10 9 1 15.16 / 03:57 14:33:14
Run 10.5k 00:05:42 06:48:22 9 8 1 14.96 / 04:00 14:38:56
Run 11.7k 00:05:19 06:53:42 7 6 1 14.79 / 04:03 14:44:15
Run 12.9k 00:04:26 06:58:08 7 6 1 14.92 / 04:01 14:48:42
Run 14.8k 00:08:10 07:06:19 7 6 1 14.78 / 04:03 14:56:52
Run 17.2k 00:08:57 07:15:17 7 6 1 14.95 / 04:00 15:05:50
Run 19.7k 00:09:04 07:24:21 7 6 1 15.13 / 03:57 15:14:54
Run 21.1k 00:05:50 07:30:11 7 6 1 15.08 / 03:58 15:20:45
Run 22.2k 00:05:31 07:35:42 7 6 1 14.89 / 04:01 15:26:16
Run 23.4k 00:04:29 07:40:12 7 6 1 14.94 / 04:00 15:30:45
Run 25.3k 00:08:20 07:48:32 7 6 1 14.84 / 04:02 15:39:05
Run 27.7k 00:09:05 07:57:38 7 6 1 14.92 / 04:01 15:48:11
Run 30.1k 00:09:25 08:07:03 7 6 1 14.95 / 04:00 15:57:37
Run 31.4k 00:05:55 08:12:59 6 6 1 14.86 / 04:02 16:03:33
Run 32.7k 00:05:41 08:18:41 6 6 1 14.81 / 04:02 16:09:14
Run 33.9k 00:04:42 08:23:23 6 6 1 14.83 / 04:02 16:13:56
Run 35.8k 00:09:02 08:32:26 7 6 1 14.69 / 04:04 16:22:59
Run 38.2k 00:09:20 08:41:46 7 6 1 14.73 / 04:04 16:32:20
Run 40.6k 00:09:26 08:51:13 7 6 1 14.76 / 04:03 16:41:46
Run 00:06:46 08:57:59 7 6 1 14.74 / 04:04 16:48:32