18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Jacob PAYNE (#591)
Finished
GUN TIME:  10:57:04
Place
232  OF 829
Male
205  OF 665
35-39
32  OF 95

Swim 01:01:00 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:48
Swim 01:01:00 01:01:00 163 142 18 3.83 / 15:38 08:51:49

T1 00:05:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:17 01:06:18 206 158 20 - / - 08:57:07

Cycle 05:28:03 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:02 01:09:21 411 362 54 27.56 / 02:10 09:00:10
Bike 19k 00:31:32 01:40:54 296 270 42 32.95 / 01:49 09:31:43
Bike 31.3k 00:21:22 02:02:16 302 276 40 33.55 / 01:47 09:53:05
Bike 35.3k 00:06:01 02:08:17 296 272 40 34.17 / 01:45 09:59:06
Bike 41.3k 00:10:20 02:18:37 285 262 39 34.26 / 01:45 10:09:26
Bike 46.1k 00:08:52 02:27:30 289 266 38 34.06 / 01:45 10:18:19
Bike 58.6k 00:25:53 02:53:23 275 254 38 32.83 / 01:49 10:44:12
Bike 76.3k 00:32:03 03:25:27 239 221 35 32.9 / 01:49 11:16:15
Bike 93.9k 00:32:19 03:57:46 233 214 34 32.85 / 01:49 11:48:35
Bike 106.5k 00:21:53 04:19:40 230 212 35 33.04 / 01:48 12:10:28
Bike 110.2k 00:05:48 04:25:28 227 209 35 33.19 / 01:48 12:16:17
Bike 116.2k 00:10:54 04:36:22 227 208 34 33.18 / 01:48 12:27:11
Bike-121k 00:08:55 04:45:17 226 207 34 33.15 / 01:48 12:36:06
Bike-133.5k 00:25:29 05:10:47 206 189 34 32.76 / 01:49 13:01:36
Bike-151.1k 00:32:04 05:42:51 196 181 33 32.78 / 01:49 13:33:40
Bike167k 00:28:18 06:11:09 189 175 32 32.86 / 01:49 14:01:58
Bike 175.4 00:15:41 06:26:51 178 164 30 32.83 / 01:49 14:17:39
Cycle 00:07:30 06:34:22 176 162 30 32.92 / 01:49 14:25:10

T2 00:05:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:11 06:39:33 308 244 34 - / - 14:30:22

Run 04:17:30 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:57 06:46:31 294 248 40 11.21 / 05:20 14:37:19
Run 2.4k 00:05:42 06:52:13 282 240 40 11.36 / 05:16 14:43:02
Run 4.3k 00:10:59 07:03:12 284 242 38 10.9 / 05:30 14:54:01
Run 6.7k 00:12:01 07:15:14 287 245 39 11.26 / 05:19 15:06:03
Run 9.2k 00:12:08 07:27:23 280 240 37 11.54 / 05:11 15:18:12
Run 10.5k 00:11:00 07:38:24 372 312 48 10.7 / 05:36 15:29:12
Run 11.7k 00:07:48 07:46:13 362 305 47 10.53 / 05:41 15:37:01
Run 12.9k 00:06:17 07:52:30 364 307 46 10.61 / 05:39 15:43:19
Run 14.8k 00:12:07 08:04:38 359 302 47 10.43 / 05:44 15:55:27
Run 17.2k 00:13:03 08:17:42 352 296 47 10.51 / 05:42 16:08:31
Run 19.7k 00:13:07 08:30:50 341 286 46 10.62 / 05:38 16:21:38
Run 21.1k 00:09:05 08:39:56 342 287 46 10.51 / 05:42 16:30:44
Run 22.2k 00:08:45 08:48:41 341 286 44 10.31 / 05:49 16:39:30
Run 23.4k 00:06:29 08:55:11 335 280 44 10.35 / 05:47 16:45:59
Run 25.3k 00:13:31 09:08:42 337 281 44 10.17 / 05:53 16:59:31
Run 27.7k 00:13:37 09:22:20 331 277 44 10.21 / 05:52 17:13:09
Run 30.1k 00:13:55 09:36:15 325 271 44 10.22 / 05:52 17:27:04
Run 31.4k 00:10:06 09:46:22 326 271 44 10.08 / 05:56 17:37:11
Run 32.7k 00:09:16 09:55:38 328 273 44 10 / 05:59 17:46:27
Run 33.9k 00:07:41 10:03:20 329 274 44 9.98 / 06:00 17:54:09
Run 35.8k 00:14:04 10:17:25 329 273 43 9.85 / 06:05 18:08:14
Run 38.2k 00:14:25 10:31:50 327 269 42 9.86 / 06:04 18:22:39
Run 40.6k 00:14:26 10:46:16 324 265 42 9.87 / 06:04 18:37:05
Run 00:10:48 10:57:04 329 268 44 9.83 / 06:06 18:47:53