18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Troy SMEDLEY (#605)
Finished
GUN TIME:  10:58:05
Place
234  OF 829
Male
207  OF 665
35-39
33  OF 95

Swim 00:58:31 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:48:58
Swim 00:58:31 00:58:31 106 94 15 3.99 / 15:00 08:47:30

T1 00:07:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:04 01:05:36 410 317 51 - / - 08:54:34

Cycle 05:39:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:10 01:08:46 539 467 67 26.46 / 02:16 08:57:45
Bike 19k 00:32:01 01:40:47 359 322 52 32.39 / 01:51 09:29:46
Bike 31.3k 00:22:08 02:02:56 385 346 54 32.75 / 01:49 09:51:55
Bike 35.3k 00:06:08 02:09:05 381 342 54 33.36 / 01:47 09:58:03
Bike 41.3k 00:10:39 02:19:45 366 329 50 33.41 / 01:47 10:08:43
Bike 46.1k 00:08:25 02:28:10 351 318 48 33.49 / 01:47 10:17:09
Bike 58.6k 00:26:28 02:54:39 330 302 45 32.24 / 01:51 10:43:38
Bike 76.3k 00:36:04 03:30:43 365 329 53 31.54 / 01:54 11:19:42
Bike 93.9k 00:32:20 04:03:04 327 298 45 31.74 / 01:53 11:52:03
Bike 106.5k 00:22:45 04:25:49 326 295 45 31.91 / 01:52 12:14:48
Bike 110.2k 00:06:09 04:31:59 324 293 44 32.03 / 01:52 12:20:57
Bike 116.2k 00:12:28 04:44:27 334 302 48 31.85 / 01:53 12:33:26
Bike-121k 00:08:25 04:52:53 326 295 46 31.94 / 01:52 12:41:52
Bike-133.5k 00:26:05 05:18:59 305 276 42 31.61 / 01:53 13:07:58
Bike-151.1k 00:33:13 05:52:12 290 262 40 31.63 / 01:53 13:41:11
Bike167k 00:28:45 06:20:58 274 247 40 31.77 / 01:53 14:09:57
Bike 175.4 00:16:22 06:37:20 269 243 40 31.72 / 01:53 14:26:19
Cycle 00:07:19 06:44:40 261 236 40 31.85 / 01:53 14:33:39

T2 00:05:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:41 06:50:22 367 293 46 - / - 14:39:21

Run 04:07:43 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:49 06:58:11 509 433 71 9.97 / 06:00 14:47:10
Run 2.4k 00:05:50 07:04:01 450 381 65 10.54 / 05:41 14:53:00
Run 4.3k 00:10:51 07:14:53 355 299 47 10.52 / 05:42 15:03:51
Run 6.7k 00:11:53 07:26:46 323 272 43 11.04 / 05:26 15:15:45
Run 9.2k 00:12:03 07:38:50 303 257 40 11.38 / 05:16 15:27:49
Run 10.5k 00:07:52 07:46:42 296 254 38 11.18 / 05:21 15:35:41
Run 11.7k 00:07:16 07:53:59 289 248 38 11.03 / 05:26 15:42:57
Run 12.9k 00:06:01 08:00:00 284 244 38 11.11 / 05:23 15:48:59
Run 14.8k 00:11:04 08:11:05 272 234 37 11 / 05:27 16:00:03
Run 17.2k 00:12:12 08:23:17 264 226 35 11.1 / 05:24 16:12:16
Run 19.7k 00:13:08 08:36:26 269 231 36 11.14 / 05:23 16:25:25
Run 21.1k 00:08:41 08:45:07 271 232 36 11.03 / 05:26 16:34:06
Run 22.2k 00:08:12 08:53:20 269 230 35 10.83 / 05:32 16:42:19
Run 23.4k 00:06:28 08:59:49 271 230 35 10.84 / 05:31 16:48:47
Run 25.3k 00:12:02 09:11:51 261 221 34 10.72 / 05:35 17:00:50
Run 27.7k 00:13:38 09:25:30 261 220 35 10.71 / 05:36 17:14:29
Run 30.1k 00:13:52 09:39:23 263 223 36 10.68 / 05:36 17:28:21
Run 31.4k 00:09:11 09:48:34 266 225 36 10.57 / 05:40 17:37:32
Run 32.7k 00:09:28 09:58:03 271 230 36 10.45 / 05:44 17:47:01
Run 33.9k 00:07:37 10:05:40 278 234 36 10.41 / 05:45 17:54:39
Run 35.8k 00:15:11 10:20:52 287 240 38 10.2 / 05:52 18:09:51
Run 38.2k 00:14:25 10:35:18 287 240 36 10.18 / 05:53 18:24:16
Run 40.6k 00:13:07 10:48:25 279 232 35 10.23 / 05:51 18:37:23
Run 00:09:40 10:58:05 277 229 35 10.22 / 05:52 18:47:04

Troy SMEDLEY's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2019) | Ironman #582 446 45 380 11:55:18
IRONMAN Cairns (2021) | Ironman #138 389 72 345 11:15:36
IRONMAN Cairns (2023) | Ironman #605 234 33 207 10:58:05