18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Ben STEVENSON (#609)
Finished
GUN TIME:  10:54:38
Place
222  OF 829
Male
197  OF 665
35-39
30  OF 95

Swim 01:11:26 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:58
Swim 01:11:26 01:11:26 490 412 66 3.27 / 18:19 09:02:25

T1 00:04:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:16 01:15:43 94 71 6 - / - 09:06:42

Cycle 05:25:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:54 01:18:37 267 241 36 28.85 / 02:04 09:09:36
Bike 19k 00:30:18 01:48:56 197 182 25 34.31 / 01:44 09:39:55
Bike 31.3k 00:20:02 02:08:58 179 165 25 35.26 / 01:42 09:59:57
Bike 35.3k 00:05:50 02:14:49 175 162 25 35.83 / 01:40 10:05:48
Bike 41.3k 00:09:55 02:24:44 168 156 24 35.89 / 01:40 10:15:43
Bike 46.1k 00:07:56 02:32:41 158 147 23 35.93 / 01:40 10:23:40
Bike 58.6k 00:24:56 02:57:37 153 143 23 34.5 / 01:44 10:48:36
Bike 76.3k 00:31:30 03:29:07 149 139 21 34.31 / 01:44 11:20:06
Bike 93.9k 00:31:43 04:00:51 148 138 22 34.11 / 01:45 11:51:50
Bike 106.5k 00:21:31 04:22:22 150 140 25 34.23 / 01:45 12:13:21
Bike 110.2k 00:05:43 04:28:06 147 137 23 34.36 / 01:44 12:19:04
Bike 116.2k 00:10:35 04:38:41 147 137 22 34.34 / 01:44 12:29:40
Bike-121k 00:09:04 04:47:45 151 140 23 34.23 / 01:45 12:38:44
Bike-133.5k 00:25:48 05:13:34 150 139 22 33.67 / 01:46 13:04:33
Bike-151.1k 00:32:07 05:45:42 148 137 21 33.57 / 01:47 13:36:41
Bike167k 00:27:49 06:13:31 143 133 20 33.64 / 01:46 14:04:30
Bike 175.4 00:15:38 06:29:10 139 129 20 33.57 / 01:47 14:20:09
Cycle 00:11:45 06:40:56 158 146 25 33.2 / 01:48 14:31:55

T2 00:03:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:26 06:44:22 104 75 11 - / - 14:35:21

Run 04:10:15 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:25 06:50:48 176 152 27 12.13 / 04:56 14:41:47
Run 2.4k 00:05:17 06:56:06 164 144 24 12.28 / 04:53 14:47:05
Run 4.3k 00:09:45 07:05:52 148 128 21 12 / 04:59 14:56:50
Run 6.7k 00:11:47 07:17:39 186 155 25 12.07 / 04:58 15:08:38
Run 9.2k 00:11:53 07:29:33 192 161 27 12.21 / 04:54 15:20:32
Run 10.5k 00:07:45 07:37:18 200 169 28 11.9 / 05:02 15:28:17
Run 11.7k 00:07:31 07:44:50 211 177 28 11.6 / 05:10 15:35:49
Run 12.9k 00:06:13 07:51:04 216 181 29 11.6 / 05:10 15:42:03
Run 14.8k 00:12:32 08:03:36 247 210 34 11.2 / 05:21 15:54:35
Run 17.2k 00:13:07 08:16:44 252 215 33 11.17 / 05:22 16:07:43
Run 19.7k 00:12:41 08:29:25 250 213 33 11.25 / 05:19 16:20:24
Run 21.1k 00:09:21 08:38:47 264 226 34 11.06 / 05:25 16:29:46
Run 22.2k 00:10:33 08:49:20 295 250 37 10.65 / 05:37 16:40:19
Run 23.4k 00:06:27 08:55:48 295 250 38 10.68 / 05:36 16:46:47
Run 25.3k 00:12:27 09:08:15 292 247 38 10.55 / 05:41 16:59:14
Run 27.7k 00:13:32 09:21:48 284 241 38 10.55 / 05:40 17:12:47
Run 30.1k 00:14:50 09:36:38 291 247 40 10.48 / 05:43 17:27:37
Run 31.4k 00:10:04 09:46:43 297 250 40 10.33 / 05:48 17:37:42
Run 32.7k 00:08:00 09:54:44 292 245 39 10.3 / 05:49 17:45:43
Run 33.9k 00:06:32 10:01:17 292 245 39 10.32 / 05:48 17:52:16
Run 35.8k 00:13:41 10:14:59 288 241 39 10.19 / 05:52 18:05:57
Run 38.2k 00:15:01 10:30:00 292 242 38 10.15 / 05:54 18:20:59
Run 40.6k 00:14:35 10:44:36 290 239 37 10.14 / 05:55 18:35:35
Run 00:10:02 10:54:38 289 238 36 10.11 / 05:55 18:45:37