18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Reeny JURCZYSZYN (#871)
Finished
GUN TIME:  12:23:39
Place
479  OF 829
Female
80  OF 164
45-49
9  OF 22

Swim 01:10:18 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:59:13
Swim 01:10:18 01:10:18 460 74 8 3.32 / 18:01 09:09:32

T1 00:07:23 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:23 01:17:42 446 101 9 - / - 09:16:56

Cycle 06:14:22 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.4k 00:03:21 01:21:03 683 111 12 25.01 / 02:23 09:20:17
Bike 19k 00:34:45 01:55:49 608 97 12 29.9 / 02:00 09:55:03
Bike 31.3k 00:23:24 02:19:13 604 91 11 30.52 / 01:57 10:18:27
Bike 35.3k 00:06:40 02:25:53 603 90 10 31.05 / 01:55 10:25:07
Bike 41.3k 00:11:44 02:37:38 596 87 10 31 / 01:56 10:36:52
Bike 46.1k 00:09:51 02:47:29 598 89 9 30.8 / 01:56 10:46:43
Bike 58.6k 00:29:21 03:16:51 571 83 9 29.51 / 02:01 11:16:04
Bike 76.3k 00:39:10 03:56:01 591 88 11 28.91 / 02:04 11:55:14
Bike 93.9k 00:37:01 04:33:02 571 86 8 28.84 / 02:04 12:32:16
Bike 106.5k 00:24:43 04:57:46 566 86 8 29.03 / 02:03 12:57:00
Bike 110.2k 00:06:51 05:04:38 566 85 8 29.13 / 02:03 13:03:51
Bike 116.2k 00:12:01 05:16:39 558 83 8 29.17 / 02:03 13:15:53
Bike-121k 00:09:42 05:26:22 555 83 8 29.19 / 02:03 13:25:36
Bike-133.5k 00:28:48 05:55:11 547 82 8 28.86 / 02:04 13:54:25
Bike-151.1k 00:36:36 06:31:48 541 82 8 28.86 / 02:04 14:31:01
Bike167k 00:32:47 07:04:35 537 82 8 28.88 / 02:04 15:03:49
Bike 175.4 00:19:09 07:23:45 532 82 8 28.74 / 02:05 15:22:59
Cycle 00:08:19 07:32:05 530 81 8 28.84 / 02:04 15:31:18

T2 00:05:49 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:49 07:37:54 376 77 7 - / - 15:37:08

Run 04:45:44 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:08:14 07:46:09 616 99 11 9.46 / 06:20 15:45:23
Run 2.4k 00:06:30 07:52:40 581 91 7 9.75 / 06:08 15:51:53
Run 4.3k 00:12:24 08:05:04 547 85 6 9.49 / 06:19 16:04:18
Run 6.7k 00:16:23 08:21:27 624 104 13 9.23 / 06:30 16:20:41
Run 9.2k 00:14:22 08:35:50 600 101 11 9.52 / 06:17 16:35:04
Run 10.5k 00:09:41 08:45:32 601 104 13 9.31 / 06:26 16:44:45
Run 11.7k 00:09:00 08:54:32 592 101 12 9.16 / 06:32 16:53:46
Run 12.9k 00:07:01 09:01:33 586 100 11 9.25 / 06:29 17:00:47
Run 14.8k 00:13:24 09:14:58 569 97 11 9.14 / 06:33 17:14:11
Run 17.2k 00:14:17 09:29:15 557 97 11 9.26 / 06:28 17:28:29
Run 19.7k 00:14:34 09:43:50 543 95 10 9.38 / 06:23 17:43:03
Run 21.1k 00:09:47 09:53:37 532 93 10 9.32 / 06:25 17:52:51
Run 22.2k 00:10:04 10:03:42 529 94 11 9.13 / 06:34 18:02:56
Run 23.4k 00:07:35 10:11:17 529 93 11 9.15 / 06:33 18:10:31
Run 25.3k 00:14:48 10:26:06 526 94 11 9.02 / 06:38 18:25:19
Run 27.7k 00:15:34 10:41:40 515 92 10 9.04 / 06:38 18:40:54
Run 30.1k 00:15:33 10:57:14 504 89 10 9.06 / 06:37 18:56:28
Run 31.4k 00:10:12 11:07:27 503 89 10 8.99 / 06:40 19:06:40
Run 32.7k 00:09:40 11:17:07 501 90 10 8.95 / 06:42 19:16:21
Run 33.9k 00:07:44 11:24:52 501 90 10 8.96 / 06:41 19:24:05
Run 35.8k 00:14:41 11:39:33 500 90 10 8.88 / 06:44 19:38:47
Run 38.2k 00:15:38 11:55:12 496 89 10 8.9 / 06:44 19:54:25
Run 40.6k 00:15:50 12:11:02 494 89 10 8.91 / 06:43 20:10:16
Run 00:12:36 12:23:39 501 90 10 8.86 / 06:46 20:22:53