IRONMAN Cairns (2023)
Louise TALMAN (#882)
Finished
GUN TIME:
12:16:28
Place
457
OF
829
Female
74
OF
164
45-49
8
OF
22
Swim 01:06:58 3.9km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:04:18 |
Swim | 01:06:58 | 01:06:58 | 344 | 58 | 5 | 3.49 / 17:10 | 09:11:17 |
T1 00:05:23 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:23 | 01:12:21 | 219 | 50 | 3 | - / - | 09:16:40 |
Cycle 06:16:06 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:55 | 01:15:17 | 284 | 32 | 2 | 28.69 / 02:05 | 09:19:36 |
Bike 19k | 00:35:05 | 01:50:22 | 599 | 93 | 11 | 29.98 / 02:00 | 09:54:41 |
Bike 31.3k | 00:24:03 | 02:14:26 | 623 | 97 | 12 | 30.25 / 01:59 | 10:18:45 |
Bike 35.3k | 00:06:40 | 02:21:07 | 621 | 97 | 12 | 30.8 / 01:56 | 10:25:26 |
Bike 41.3k | 00:12:03 | 02:33:11 | 629 | 100 | 13 | 30.65 / 01:57 | 10:37:30 |
Bike 46.1k | 00:09:59 | 02:43:10 | 631 | 99 | 12 | 30.45 / 01:58 | 10:47:29 |
Bike 58.6k | 00:29:58 | 03:13:09 | 617 | 95 | 11 | 29.1 / 02:03 | 11:17:28 |
Bike 76.3k | 00:37:10 | 03:50:20 | 586 | 85 | 9 | 28.97 / 02:04 | 11:54:39 |
Bike 93.9k | 00:37:46 | 04:28:07 | 580 | 88 | 10 | 28.78 / 02:05 | 12:32:26 |
Bike 106.5k | 00:24:40 | 04:52:47 | 569 | 87 | 9 | 28.98 / 02:04 | 12:57:06 |
Bike 110.2k | 00:06:47 | 04:59:35 | 568 | 86 | 9 | 29.09 / 02:03 | 13:03:54 |
Bike 116.2k | 00:12:04 | 05:11:39 | 563 | 84 | 9 | 29.13 / 02:03 | 13:15:58 |
Bike-121k | 00:09:44 | 05:21:24 | 558 | 84 | 9 | 29.15 / 02:03 | 13:25:43 |
Bike-133.5k | 00:29:53 | 05:51:17 | 555 | 85 | 9 | 28.71 / 02:05 | 13:55:36 |
Bike-151.1k | 00:37:42 | 06:29:00 | 549 | 85 | 9 | 28.63 / 02:05 | 14:33:19 |
Bike167k | 00:32:24 | 07:01:25 | 544 | 83 | 9 | 28.7 / 02:05 | 15:05:44 |
Bike 175.4 | 00:18:55 | 07:20:20 | 540 | 83 | 9 | 28.59 / 02:05 | 15:24:39 |
Cycle | 00:08:07 | 07:28:28 | 539 | 83 | 9 | 28.71 / 02:05 | 15:32:46 |
T2 00:05:47 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:47 | 07:34:15 | 374 | 76 | 6 | - / - | 15:38:34 |
Run 04:42:13 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:09 | 07:42:24 | 596 | 96 | 10 | 9.55 / 06:16 | 15:46:43 |
Run 2.4k | 00:06:53 | 07:49:18 | 615 | 95 | 9 | 9.56 / 06:16 | 15:53:37 |
Run 4.3k | 00:12:27 | 08:01:46 | 573 | 92 | 9 | 9.37 / 06:24 | 16:06:05 |
Run 6.7k | 00:15:48 | 08:17:35 | 612 | 102 | 12 | 9.27 / 06:28 | 16:21:54 |
Run 9.2k | 00:14:46 | 08:32:21 | 606 | 104 | 13 | 9.49 / 06:18 | 16:36:40 |
Run 10.5k | 00:09:19 | 08:41:40 | 594 | 101 | 12 | 9.34 / 06:25 | 16:45:59 |
Run 11.7k | 00:09:30 | 08:51:11 | 596 | 102 | 13 | 9.12 / 06:34 | 16:55:29 |
Run 12.9k | 00:07:15 | 08:58:26 | 594 | 102 | 13 | 9.19 / 06:31 | 17:02:45 |
Run 14.8k | 00:13:48 | 09:12:15 | 584 | 103 | 13 | 9.06 / 06:37 | 17:16:34 |
Run 17.2k | 00:14:46 | 09:27:02 | 575 | 102 | 13 | 9.15 / 06:33 | 17:31:20 |
Run 19.7k | 00:14:28 | 09:41:30 | 555 | 99 | 12 | 9.28 / 06:27 | 17:45:49 |
Run 21.1k | 00:08:57 | 09:50:27 | 538 | 95 | 11 | 9.29 / 06:27 | 17:54:46 |
Run 22.2k | 00:08:48 | 09:59:15 | 521 | 91 | 10 | 9.18 / 06:31 | 18:03:34 |
Run 23.4k | 00:07:19 | 10:06:35 | 521 | 90 | 10 | 9.21 / 06:30 | 18:10:54 |
Run 25.3k | 00:13:33 | 10:20:08 | 502 | 88 | 9 | 9.15 / 06:33 | 18:24:27 |
Run 27.7k | 00:14:48 | 10:34:56 | 490 | 85 | 9 | 9.19 / 06:31 | 18:39:15 |
Run 30.1k | 00:15:00 | 10:49:57 | 487 | 83 | 9 | 9.22 / 06:30 | 18:54:16 |
Run 31.4k | 00:09:36 | 10:59:33 | 479 | 81 | 8 | 9.17 / 06:32 | 19:03:52 |
Run 32.7k | 00:11:42 | 11:11:16 | 490 | 87 | 9 | 9.04 / 06:38 | 19:15:35 |
Run 33.9k | 00:08:28 | 11:19:44 | 495 | 88 | 9 | 9.02 / 06:39 | 19:24:03 |
Run 35.8k | 00:14:46 | 11:34:31 | 493 | 88 | 9 | 8.94 / 06:42 | 19:38:50 |
Run 38.2k | 00:15:47 | 11:50:19 | 489 | 88 | 9 | 8.95 / 06:42 | 19:54:38 |
Run 40.6k | 00:15:17 | 12:05:36 | 484 | 88 | 9 | 8.97 / 06:41 | 20:09:55 |
Run | 00:10:52 | 12:16:28 | 483 | 87 | 9 | 8.97 / 06:41 | 20:20:47 |
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