18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Robyn WINN (#885)
Finished
GUN TIME:  11:45:55
Place
373  OF 829
Female
61  OF 164
45-49
3  OF 22

Swim 01:09:31 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:08
Swim 01:09:31 01:09:31 426 68 6 3.36 / 17:49 09:03:39

T1 00:04:22 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:22 01:13:53 103 26 2 - / - 09:08:02

Cycle 05:57:48 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.4k 00:03:31 01:17:24 763 138 16 23.81 / 02:31 09:11:33
Bike 19k 00:34:08 01:51:33 577 85 10 30.26 / 01:58 09:45:42
Bike 31.3k 00:23:21 02:14:54 566 79 8 30.77 / 01:56 10:09:03
Bike 35.3k 00:06:15 02:21:10 547 73 8 31.47 / 01:54 10:15:19
Bike 41.3k 00:11:05 02:32:15 530 69 8 31.62 / 01:53 10:26:24
Bike 46.1k 00:08:47 02:41:03 511 68 7 31.73 / 01:53 10:35:11
Bike 58.6k 00:27:34 03:08:37 482 62 6 30.64 / 01:57 11:02:46
Bike 76.3k 00:35:32 03:44:10 463 56 5 30.46 / 01:58 11:38:19
Bike 93.9k 00:34:56 04:19:07 457 55 5 30.41 / 01:58 12:13:15
Bike 106.5k 00:23:34 04:42:41 453 54 5 30.6 / 01:57 12:36:50
Bike 110.2k 00:06:31 04:49:12 452 53 5 30.7 / 01:57 12:43:21
Bike 116.2k 00:11:32 05:00:44 445 53 5 30.73 / 01:57 12:54:53
Bike-121k 00:09:40 05:10:25 443 53 5 30.69 / 01:57 13:04:34
Bike-133.5k 00:28:34 05:38:59 438 53 5 30.21 / 01:59 13:33:08
Bike-151.1k 00:35:45 06:14:45 430 51 4 30.13 / 01:59 14:08:53
Bike167k 00:31:43 06:46:29 428 52 4 30.12 / 01:59 14:40:37
Bike 175.4 00:17:24 07:03:53 417 51 4 30.06 / 01:59 14:58:02
Cycle 00:07:48 07:11:41 415 51 4 30.18 / 01:59 15:05:50

T2 00:04:45 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:45 07:16:27 252 53 3 - / - 15:10:36

Run 04:29:27 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:07:23 07:23:51 420 68 3 10.54 / 05:41 15:18:00
Run 2.4k 00:05:57 07:29:49 395 60 2 10.77 / 05:34 15:23:58
Run 4.3k 00:11:19 07:41:09 376 60 2 10.45 / 05:44 15:35:17
Run 6.7k 00:11:59 07:53:08 339 54 2 10.95 / 05:28 15:47:17
Run 9.2k 00:13:57 08:07:05 387 63 3 10.9 / 05:30 16:01:14
Run 10.5k 00:08:11 08:15:17 370 60 3 10.7 / 05:36 16:09:26
Run 11.7k 00:08:09 08:23:27 373 59 4 10.47 / 05:43 16:17:35
Run 12.9k 00:09:27 08:32:54 447 73 5 10.12 / 05:55 16:27:03
Run 14.8k 00:12:26 08:45:21 436 73 5 9.98 / 06:00 16:39:29
Run 17.2k 00:13:04 08:58:25 416 70 4 10.12 / 05:55 16:52:34
Run 19.7k 00:14:06 09:12:31 414 68 4 10.18 / 05:53 17:06:40
Run 21.1k 00:08:56 09:21:28 406 68 4 10.12 / 05:55 17:15:37
Run 22.2k 00:08:54 09:30:23 400 68 4 9.94 / 06:01 17:24:31
Run 23.4k 00:07:20 09:37:43 401 68 4 9.93 / 06:02 17:31:52
Run 25.3k 00:13:58 09:51:42 393 68 4 9.77 / 06:08 17:45:51
Run 27.7k 00:14:25 10:06:08 387 65 4 9.79 / 06:07 18:00:16
Run 30.1k 00:15:10 10:21:19 391 67 4 9.76 / 06:08 18:15:27
Run 31.4k 00:10:12 10:31:31 392 67 4 9.65 / 06:12 18:25:39
Run 32.7k 00:09:36 10:41:07 393 67 4 9.58 / 06:15 18:35:16
Run 33.9k 00:07:46 10:48:54 396 67 4 9.57 / 06:16 18:43:03
Run 35.8k 00:13:45 11:02:39 392 67 4 9.49 / 06:19 18:56:48
Run 38.2k 00:15:41 11:18:21 395 67 4 9.47 / 06:19 19:12:30
Run 40.6k 00:16:26 11:34:47 400 69 5 9.42 / 06:21 19:28:56
Run 00:11:08 11:45:55 403 69 5 9.39 / 06:23 19:40:04