IRONMAN Cairns (2025)
Anthony FRAGNITO (#1255)
Finished
GUN TIME:
12:41:15
Place
507
OF
924
Male
421
OF
745
50-54
24
OF
76
Swim 01:26:50 3.9km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:06:13 |
| Swim | 01:26:50 | 01:26:50 | 627 | 520 | 41 | 2.69 / 22:15 | 09:33:02 |
T1 00:06:14 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:14 | 01:33:03 | 299 | 234 | 12 | - / - | 09:39:15 |
Cycle 06:12:55 179.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:16 | 01:36:18 | 615 | 530 | 45 | 23.98 / 02:30 | 09:42:31 |
| Bike 19k | 00:34:00 | 02:10:18 | 545 | 473 | 39 | 30.6 / 01:57 | 10:16:30 |
| Bike 31.2k | 00:22:58 | 02:33:15 | 572 | 496 | 42 | 31.09 / 01:55 | 10:39:27 |
| Bike 35.2k | 00:07:04 | 02:40:19 | 573 | 495 | 42 | 31.38 / 01:54 | 10:46:31 |
| Bike 41k | 00:13:18 | 02:53:36 | 642 | 551 | 50 | 30.54 / 01:57 | 10:59:48 |
| Bike 46k | 00:11:32 | 03:05:08 | 662 | 566 | 52 | 29.97 / 02:00 | 11:11:20 |
| Bike 58.3k | 00:29:49 | 03:34:56 | 641 | 548 | 47 | 28.69 / 02:05 | 11:41:08 |
| Bike 76k | 00:37:05 | 04:12:00 | 590 | 506 | 41 | 28.68 / 02:05 | 12:18:13 |
| Bike 93.7k | 00:35:19 | 04:47:19 | 565 | 486 | 39 | 28.93 / 02:04 | 12:53:31 |
| Bike 106k | 00:22:26 | 05:09:44 | 551 | 475 | 39 | 29.32 / 02:02 | 13:15:57 |
| Bike 110k | 00:06:46 | 05:16:30 | 544 | 470 | 37 | 29.48 / 02:02 | 13:22:42 |
| Bike 116k | 00:11:09 | 05:27:38 | 533 | 460 | 37 | 29.56 / 02:01 | 13:33:50 |
| Bike-121k | 00:11:13 | 05:38:51 | 533 | 459 | 36 | 29.44 / 02:02 | 13:45:03 |
| Bike-133k | 00:29:29 | 06:08:20 | 516 | 445 | 35 | 28.96 / 02:04 | 14:14:32 |
| Bike-151k | 00:36:49 | 06:45:08 | 484 | 421 | 30 | 28.93 / 02:04 | 14:51:20 |
| Bike167k | 00:33:28 | 07:18:35 | 482 | 417 | 30 | 28.92 / 02:04 | 15:24:47 |
| Bike 175.4 | 00:19:31 | 07:38:05 | 476 | 411 | 30 | 28.83 / 02:04 | 15:44:18 |
| Cycle | 00:07:53 | 07:45:58 | 472 | 407 | 30 | 28.83 / 02:04 | 15:52:10 |
T2 00:06:10 0.02km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:10 | 07:52:07 | 411 | 324 | 22 | - / - | 15:58:19 |
Run 04:49:08 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:38 | 07:58:45 | 454 | 378 | 19 | 11.4 / 05:15 | 16:04:57 |
| Run 2.4k | 00:07:38 | 08:06:23 | 579 | 482 | 31 | 10.43 / 05:45 | 16:12:35 |
| Run 4.3k | 00:09:58 | 08:16:20 | 501 | 420 | 24 | 11.34 / 05:17 | 16:22:32 |
| Run 6.7k | 00:15:04 | 08:31:24 | 527 | 439 | 27 | 10.35 / 05:47 | 16:37:36 |
| Run 9.2k | 00:15:44 | 08:47:08 | 557 | 465 | 27 | 9.81 / 06:06 | 16:53:20 |
| Run 10.5k | 00:06:42 | 08:53:50 | 535 | 448 | 27 | 10.22 / 05:51 | 17:00:02 |
| Run 11.7k | 00:07:25 | 09:01:14 | 526 | 441 | 26 | 10.2 / 05:52 | 17:07:26 |
| Run 12.9k | 00:07:32 | 09:08:46 | 525 | 438 | 26 | 10.16 / 05:54 | 17:14:58 |
| Run 14.8k | 00:10:35 | 09:19:21 | 504 | 420 | 22 | 10.37 / 05:47 | 17:25:33 |
| Run 17.2k | 00:16:35 | 09:35:55 | 523 | 434 | 25 | 9.98 / 06:00 | 17:42:08 |
| Run 19.5k | 00:18:47 | 09:54:42 | 563 | 467 | 29 | 9.54 / 06:17 | 18:00:54 |
| Run 21.1k | 00:07:13 | 10:01:55 | 555 | 459 | 29 | 9.71 / 06:10 | 18:08:07 |
| Run 22.2k | 00:07:47 | 10:09:42 | 547 | 452 | 27 | 9.7 / 06:10 | 18:15:54 |
| Run 23.4k | 00:08:12 | 10:17:53 | 545 | 451 | 26 | 9.66 / 06:12 | 18:24:05 |
| Run 25.5k | 00:12:23 | 10:30:16 | 543 | 449 | 26 | 9.7 / 06:10 | 18:36:28 |
| Run 27.7k | 00:22:15 | 10:52:30 | 584 | 480 | 30 | 9.24 / 06:29 | 18:58:42 |
| Run 30k | 00:21:14 | 11:13:44 | 612 | 505 | 32 | 8.93 / 06:43 | 19:19:56 |
| Run 31.5k | 00:07:54 | 11:21:38 | 605 | 499 | 31 | 9.02 / 06:38 | 19:27:50 |
| Run 32.7k | 00:08:02 | 11:29:39 | 598 | 493 | 31 | 9.01 / 06:39 | 19:35:52 |
| Run 34k | 00:09:02 | 11:38:41 | 595 | 490 | 31 | 9 / 06:39 | 19:44:53 |
| Run 36k | 00:11:42 | 11:50:22 | 576 | 474 | 26 | 9.09 / 06:35 | 19:56:35 |
| Run 38.2k | 00:23:00 | 12:13:22 | 608 | 500 | 33 | 8.79 / 06:49 | 20:19:34 |
| Run 40.5k | 00:19:47 | 12:33:08 | 618 | 510 | 34 | 8.65 / 06:56 | 20:39:20 |
| Run | 00:08:07 | 12:41:15 | 606 | 499 | 34 | 8.75 / 06:51 | 20:47:27 |
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