IRONMAN Cairns (2025)
Melissa WILSON (#127)
Club: ELITE TRIATHLON PERFORMANCE AUSTRALIA
Finished
GUN TIME:
12:21:25
Place
456
OF
924
Female
73
OF
179
45-49
5
OF
27
Swim 01:22:04 3.9km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:57:16 |
| Swim | 01:22:04 | 01:22:04 | 499 | 84 | 8 | 2.85 / 21:02 | 09:19:19 |
T1 00:05:26 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:26 | 01:27:29 | 216 | 45 | 5 | - / - | 09:24:45 |
Cycle 06:31:01 179.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:20 | 01:30:49 | 683 | 99 | 11 | 23.45 / 02:33 | 09:28:04 |
| Bike 19k | 00:33:15 | 02:04:03 | 473 | 59 | 7 | 31.17 / 01:55 | 10:01:18 |
| Bike 31.2k | 00:22:50 | 02:26:53 | 521 | 67 | 8 | 31.51 / 01:54 | 10:24:08 |
| Bike 35.2k | 00:07:02 | 02:33:54 | 524 | 68 | 8 | 31.77 / 01:53 | 10:31:10 |
| Bike 41k | 00:11:42 | 02:45:36 | 537 | 71 | 8 | 31.49 / 01:54 | 10:42:51 |
| Bike 46k | 00:10:56 | 02:56:31 | 544 | 76 | 8 | 30.99 / 01:56 | 10:53:47 |
| Bike 58.3k | 00:32:24 | 03:28:55 | 629 | 92 | 10 | 28.8 / 02:04 | 11:26:10 |
| Bike 76k | 00:42:00 | 04:10:54 | 653 | 98 | 11 | 27.9 / 02:09 | 12:08:10 |
| Bike 93.7k | 00:36:57 | 04:47:51 | 645 | 96 | 11 | 28.05 / 02:08 | 12:45:06 |
| Bike 106k | 00:23:53 | 05:11:44 | 630 | 91 | 10 | 28.34 / 02:07 | 13:08:59 |
| Bike 110k | 00:07:13 | 05:18:56 | 628 | 92 | 10 | 28.46 / 02:06 | 13:16:11 |
| Bike 116k | 00:12:24 | 05:31:19 | 627 | 91 | 10 | 28.44 / 02:06 | 13:28:35 |
| Bike-121k | 00:11:36 | 05:42:55 | 622 | 90 | 9 | 28.33 / 02:07 | 13:40:10 |
| Bike-133k | 00:30:32 | 06:13:26 | 603 | 86 | 8 | 27.88 / 02:09 | 14:10:42 |
| Bike-151k | 00:38:42 | 06:52:08 | 575 | 85 | 8 | 27.81 / 02:09 | 14:49:23 |
| Bike167k | 00:34:00 | 07:26:07 | 570 | 85 | 8 | 27.87 / 02:09 | 15:23:23 |
| Bike 175.4 | 00:20:24 | 07:46:30 | 566 | 85 | 8 | 27.76 / 02:09 | 15:43:46 |
| Cycle | 00:12:00 | 07:58:30 | 579 | 88 | 8 | 27.49 / 02:10 | 15:55:45 |
T2 00:05:03 0.02km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:03 | 08:03:32 | 275 | 64 | 7 | - / - | 16:00:48 |
Run 04:17:53 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:12 | 08:09:43 | 277 | 41 | 3 | 12.22 / 04:54 | 16:06:59 |
| Run 2.4k | 00:06:26 | 08:16:09 | 303 | 43 | 4 | 11.79 / 05:05 | 16:13:24 |
| Run 4.3k | 00:11:03 | 08:27:12 | 445 | 72 | 6 | 11.61 / 05:09 | 16:24:27 |
| Run 6.7k | 00:14:10 | 08:41:22 | 431 | 70 | 5 | 10.75 / 05:34 | 16:38:37 |
| Run 9.2k | 00:14:58 | 08:56:19 | 459 | 78 | 6 | 10.22 / 05:51 | 16:53:35 |
| Run 10.5k | 00:07:02 | 09:03:21 | 453 | 76 | 6 | 10.55 / 05:41 | 17:00:36 |
| Run 11.7k | 00:07:07 | 09:10:27 | 447 | 74 | 5 | 10.54 / 05:41 | 17:07:43 |
| Run 12.9k | 00:07:11 | 09:17:37 | 431 | 72 | 5 | 10.51 / 05:42 | 17:14:53 |
| Run 14.8k | 00:10:49 | 09:28:26 | 428 | 72 | 5 | 10.65 / 05:37 | 17:25:42 |
| Run 17.2k | 00:14:37 | 09:43:02 | 412 | 71 | 4 | 10.42 / 05:45 | 17:40:18 |
| Run 19.5k | 00:15:37 | 09:58:39 | 418 | 72 | 5 | 10.16 / 05:54 | 17:55:54 |
| Run 21.1k | 00:07:13 | 10:05:51 | 417 | 72 | 5 | 10.31 / 05:49 | 18:03:07 |
| Run 22.2k | 00:07:32 | 10:13:23 | 415 | 71 | 5 | 10.28 / 05:49 | 18:10:38 |
| Run 23.4k | 00:07:33 | 10:20:56 | 406 | 71 | 5 | 10.25 / 05:51 | 18:18:11 |
| Run 25.5k | 00:11:11 | 10:32:06 | 397 | 71 | 5 | 10.33 / 05:48 | 18:29:22 |
| Run 27.7k | 00:15:27 | 10:47:33 | 385 | 67 | 5 | 10.16 / 05:54 | 18:44:48 |
| Run 30k | 00:15:51 | 11:03:23 | 385 | 68 | 5 | 10.01 / 05:59 | 19:00:39 |
| Run 31.5k | 00:07:40 | 11:11:03 | 384 | 68 | 5 | 10.08 / 05:56 | 19:08:19 |
| Run 32.7k | 00:07:54 | 11:18:56 | 383 | 69 | 5 | 10.04 / 05:58 | 19:16:12 |
| Run 34k | 00:07:47 | 11:26:42 | 382 | 69 | 5 | 10.04 / 05:58 | 19:23:58 |
| Run 36k | 00:11:53 | 11:38:35 | 381 | 69 | 5 | 10.07 / 05:57 | 19:35:51 |
| Run 38.2k | 00:16:47 | 11:55:22 | 385 | 70 | 5 | 9.91 / 06:03 | 19:52:37 |
| Run 40.5k | 00:17:04 | 12:12:25 | 388 | 70 | 5 | 9.76 / 06:08 | 20:09:41 |
| Run | 00:09:00 | 12:21:25 | 388 | 70 | 5 | 9.81 / 06:06 | 20:18:40 |
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