15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

Jake HOOKER (#168)
Club: TriVelo Coaching
Finished
GUN TIME:  12:41:46
Place
508  OF 924
Male
422  OF 745
55-59
22  OF 61

Swim 01:15:25 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:36
Swim 01:15:25 01:15:25 313 256 15 3.1 / 19:20 09:10:00

T1 00:07:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:00 01:22:24 401 310 16 - / - 09:17:00

Cycle 06:00:44 179.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:03:18 01:25:42 644 556 36 23.72 / 02:31 09:20:17
Bike 19k 00:33:58 01:59:39 544 472 31 30.6 / 01:57 09:54:14
Bike 31.2k 00:21:47 02:21:26 491 433 29 31.71 / 01:53 10:16:01
Bike 35.2k 00:06:28 02:27:53 471 415 28 32.23 / 01:51 10:22:28
Bike 41k 00:10:27 02:38:19 443 393 24 32.4 / 01:51 10:32:54
Bike 46k 00:09:45 02:48:04 425 377 21 32.22 / 01:51 10:42:39
Bike 58.3k 00:28:30 03:16:33 428 381 22 30.64 / 01:57 11:11:09
Bike 76k 00:35:11 03:51:44 395 351 17 30.53 / 01:57 11:46:20
Bike 93.7k 00:34:27 04:26:11 392 349 19 30.58 / 01:57 12:20:46
Bike 106k 00:22:56 04:49:06 396 354 20 30.74 / 01:57 12:43:41
Bike 110k 00:06:38 04:55:43 393 351 20 30.88 / 01:56 12:50:18
Bike 116k 00:10:52 05:06:34 383 341 18 30.94 / 01:56 13:01:10
Bike-121k 00:10:24 05:16:58 382 340 18 30.85 / 01:56 13:11:34
Bike-133k 00:31:35 05:48:32 413 366 21 29.96 / 02:00 13:43:08
Bike-151k 00:36:14 06:24:46 384 341 17 29.86 / 02:00 14:19:21
Bike167k 00:31:49 06:56:35 380 336 17 29.91 / 02:00 14:51:10
Bike 175.4 00:18:37 07:15:11 373 329 17 29.83 / 02:00 15:09:46
Cycle 00:07:57 07:23:08 370 326 16 29.8 / 02:00 15:17:43

T2 00:06:03 0.02km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:03 07:29:10 395 309 15 - / - 15:23:46

Run 05:12:36 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:08:06 07:37:16 780 643 36 9.33 / 06:25 15:31:51
Run 2.4k 00:07:56 07:45:12 758 629 38 9.28 / 06:27 15:39:47
Run 4.3k 00:11:32 07:56:43 732 607 35 9.97 / 06:00 15:51:18
Run 6.7k 00:15:33 08:12:15 690 569 32 9.44 / 06:21 16:06:51
Run 9.2k 00:16:33 08:28:48 696 574 32 9.05 / 06:37 16:23:23
Run 10.5k 00:08:01 08:36:48 697 574 33 9.33 / 06:25 16:31:24
Run 11.7k 00:08:13 08:45:01 691 570 33 9.3 / 06:26 16:39:36
Run 12.9k 00:08:35 08:53:35 694 573 34 9.22 / 06:30 16:48:10
Run 14.8k 00:12:57 09:06:31 698 577 33 9.29 / 06:27 17:01:06
Run 17.2k 00:17:36 09:24:06 690 571 32 9.02 / 06:39 17:18:42
Run 19.5k 00:19:37 09:43:43 704 584 33 8.69 / 06:53 17:38:18
Run 21.1k 00:08:55 09:52:38 706 586 33 8.79 / 06:49 17:47:13
Run 22.2k 00:09:16 10:01:53 706 584 33 8.74 / 06:51 17:56:28
Run 23.4k 00:09:41 10:11:33 709 587 34 8.67 / 06:54 18:06:08
Run 25.5k 00:13:30 10:25:03 701 578 34 8.73 / 06:52 18:19:38
Run 27.7k 00:20:44 10:45:46 706 582 34 8.48 / 07:04 18:40:21
Run 30k 00:21:50 11:07:36 714 587 34 8.24 / 07:16 19:02:11
Run 31.5k 00:09:08 11:16:44 711 584 34 8.31 / 07:13 19:11:19
Run 32.7k 00:09:45 11:26:29 706 580 34 8.26 / 07:15 19:21:04
Run 34k 00:10:21 11:36:50 707 581 34 8.23 / 07:17 19:31:25
Run 36k 00:14:33 11:51:23 705 579 34 8.26 / 07:15 19:45:58
Run 38.2k 00:22:52 12:14:14 719 590 35 8.06 / 07:26 20:08:49
Run 40.5k 00:17:33 12:31:46 707 582 36 8.03 / 07:28 20:26:21
Run 00:10:01 12:41:46 704 579 35 8.09 / 07:24 20:36:21

Jake HOOKER's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2021) | Ironman #1388 930 98 759 13:48:42
IRONMAN Cairns (2022) | Ironman #1222 590 26 499 12:46:01
IRONMAN Cairns (2024) | Ironman #996 525 38 453 12:28:39
IRONMAN Cairns (2025) | Ironman #168 506 22 420 12:41:46