IRONMAN Cairns (2025)
Leith AUSTIN (#188)
Club: Koa Sports
Finished
GUN TIME:
09:39:24
Place
56
OF
924
Male
45
OF
745
45-49
2
OF
98
Swim 01:07:11 3.9km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:53:48 |
| Swim | 01:07:11 | 01:07:11 | 106 | 79 | 5 | 3.48 / 17:13 | 09:00:59 |
T1 00:04:41 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:41 | 01:11:51 | 125 | 94 | 7 | - / - | 09:05:39 |
Cycle 04:59:07 179.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:37 | 01:14:27 | 71 | 63 | 5 | 29.97 / 02:00 | 09:08:15 |
| Bike 19k | 00:27:55 | 01:42:22 | 49 | 40 | 1 | 37.36 / 01:36 | 09:36:09 |
| Bike 31.2k | 00:18:32 | 02:00:53 | 57 | 48 | 3 | 38.17 / 01:34 | 09:54:41 |
| Bike 35.2k | 00:05:32 | 02:06:25 | 57 | 47 | 3 | 38.68 / 01:33 | 10:00:13 |
| Bike 41k | 00:09:08 | 02:15:33 | 52 | 42 | 2 | 38.62 / 01:33 | 10:09:21 |
| Bike 46k | 00:08:00 | 02:23:32 | 54 | 44 | 3 | 38.5 / 01:33 | 10:17:20 |
| Bike 58.3k | 00:23:44 | 02:47:16 | 57 | 47 | 3 | 36.66 / 01:38 | 10:41:04 |
| Bike 76k | 00:29:19 | 03:16:34 | 57 | 47 | 3 | 36.56 / 01:38 | 11:10:22 |
| Bike 93.7k | 00:28:05 | 03:44:38 | 56 | 46 | 3 | 36.78 / 01:37 | 11:38:26 |
| Bike 106k | 00:18:33 | 04:03:11 | 55 | 46 | 3 | 37.09 / 01:37 | 11:56:59 |
| Bike 110k | 00:05:36 | 04:08:46 | 53 | 44 | 2 | 37.23 / 01:36 | 12:02:34 |
| Bike 116k | 00:09:16 | 04:18:02 | 54 | 45 | 2 | 37.25 / 01:36 | 12:11:50 |
| Bike-121k | 00:08:36 | 04:26:38 | 54 | 45 | 2 | 37.16 / 01:36 | 12:20:25 |
| Bike-133k | 00:24:37 | 04:51:14 | 55 | 45 | 2 | 36.34 / 01:39 | 12:45:01 |
| Bike-151k | 00:30:36 | 05:21:49 | 53 | 43 | 1 | 36.12 / 01:39 | 13:15:37 |
| Bike167k | 00:27:25 | 05:49:14 | 57 | 46 | 2 | 36.03 / 01:39 | 13:43:02 |
| Bike 175.4 | 00:15:10 | 06:04:24 | 55 | 46 | 2 | 35.97 / 01:40 | 13:58:11 |
| Cycle | 00:06:35 | 06:10:58 | 54 | 45 | 2 | 35.94 / 01:40 | 14:04:45 |
T2 00:03:19 0.02km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:19 | 06:14:16 | 97 | 71 | 8 | - / - | 14:08:04 |
Run 03:25:08 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:05:39 | 06:19:55 | 121 | 102 | 9 | 13.38 / 04:29 | 14:13:43 |
| Run 2.4k | 00:05:47 | 06:25:42 | 122 | 102 | 8 | 13.01 / 04:36 | 14:19:30 |
| Run 4.3k | 00:08:43 | 06:34:25 | 127 | 104 | 8 | 13.64 / 04:23 | 14:28:13 |
| Run 6.7k | 00:11:41 | 06:46:06 | 120 | 98 | 7 | 12.78 / 04:41 | 14:39:54 |
| Run 9.2k | 00:11:58 | 06:58:04 | 115 | 94 | 7 | 12.33 / 04:51 | 14:51:52 |
| Run 10.5k | 00:05:57 | 07:04:00 | 117 | 95 | 7 | 12.69 / 04:43 | 14:57:48 |
| Run 11.7k | 00:05:48 | 07:09:47 | 110 | 89 | 7 | 12.7 / 04:43 | 15:03:35 |
| Run 12.9k | 00:05:53 | 07:15:40 | 109 | 89 | 7 | 12.68 / 04:43 | 15:09:28 |
| Run 14.8k | 00:08:49 | 07:24:28 | 107 | 86 | 7 | 12.89 / 04:39 | 15:18:16 |
| Run 17.2k | 00:11:45 | 07:36:12 | 102 | 82 | 7 | 12.65 / 04:44 | 15:30:00 |
| Run 19.5k | 00:12:03 | 07:48:15 | 99 | 80 | 7 | 12.44 / 04:49 | 15:42:03 |
| Run 21.1k | 00:06:02 | 07:54:16 | 100 | 81 | 7 | 12.61 / 04:45 | 15:48:04 |
| Run 22.2k | 00:05:54 | 08:00:10 | 97 | 78 | 6 | 12.61 / 04:45 | 15:53:58 |
| Run 23.4k | 00:06:02 | 08:06:12 | 97 | 79 | 7 | 12.58 / 04:46 | 16:00:00 |
| Run 25.5k | 00:09:06 | 08:15:18 | 94 | 77 | 7 | 12.68 / 04:43 | 16:09:05 |
| Run 27.7k | 00:12:07 | 08:27:24 | 86 | 69 | 7 | 12.52 / 04:47 | 16:21:12 |
| Run 30k | 00:12:32 | 08:39:56 | 82 | 66 | 7 | 12.36 / 04:51 | 16:33:44 |
| Run 31.5k | 00:06:13 | 08:46:09 | 80 | 64 | 6 | 12.45 / 04:49 | 16:39:57 |
| Run 32.7k | 00:06:10 | 08:52:18 | 79 | 64 | 6 | 12.41 / 04:49 | 16:46:06 |
| Run 34k | 00:06:14 | 08:58:31 | 77 | 63 | 6 | 12.42 / 04:49 | 16:52:19 |
| Run 36k | 00:09:12 | 09:07:43 | 78 | 64 | 6 | 12.48 / 04:48 | 17:01:30 |
| Run 38.2k | 00:12:12 | 09:19:54 | 78 | 64 | 6 | 12.37 / 04:50 | 17:13:42 |
| Run 40.5k | 00:12:18 | 09:32:12 | 75 | 61 | 4 | 12.28 / 04:53 | 17:26:00 |
| Run | 00:07:12 | 09:39:24 | 75 | 61 | 4 | 12.34 / 04:51 | 17:33:12 |
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