15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2025)

Nigel THOMAS (#298)
Club: Mackay Triathlon Club
Finished
GUN TIME:  13:00:06
Place
560  OF 924
Male
467  OF 745
65-69
1  OF 6

Swim 01:26:55 3.9km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:14
Swim 01:26:55 01:26:55 629 522 3 2.69 / 22:16 09:31:08

T1 00:11:43 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:11:43 01:38:37 823 657 5 - / - 09:42:51

Cycle 06:27:30 179.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.3k 00:03:11 01:41:48 542 463 1 24.53 / 02:26 09:46:01
Bike 19k 00:33:01 02:14:48 439 386 1 31.5 / 01:54 10:19:02
Bike 31.2k 00:22:37 02:37:24 474 418 1 31.84 / 01:53 10:41:38
Bike 35.2k 00:07:16 02:44:40 511 446 1 31.95 / 01:52 10:48:54
Bike 41k 00:11:44 02:56:23 522 454 1 31.63 / 01:53 11:00:37
Bike 46k 00:10:42 03:07:05 530 459 1 31.19 / 01:55 11:11:19
Bike 58.3k 00:31:19 03:38:23 582 501 1 29.2 / 02:03 11:42:37
Bike 76k 00:42:42 04:21:05 642 547 1 28.06 / 02:08 12:25:19
Bike 93.7k 00:35:01 04:56:05 603 516 1 28.46 / 02:06 13:00:19
Bike 106k 00:22:36 05:18:40 582 500 1 28.88 / 02:04 13:22:54
Bike 110k 00:07:05 05:25:44 582 500 1 29 / 02:04 13:29:58
Bike 116k 00:12:16 05:38:00 581 499 1 28.97 / 02:04 13:42:13
Bike-121k 00:10:51 05:48:51 573 492 1 28.92 / 02:04 13:53:04
Bike-133k 00:31:11 06:20:02 567 486 1 28.33 / 02:07 14:24:15
Bike-151k 00:39:55 06:59:56 557 476 1 28.1 / 02:08 15:04:10
Bike167k 00:35:38 07:35:33 562 478 3 28 / 02:08 15:39:47
Bike 175.4 00:21:08 07:56:41 562 479 3 27.83 / 02:09 16:00:54
Cycle 00:09:26 08:06:06 561 478 3 27.74 / 02:09 16:10:20

T2 00:15:18 0.02km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:15:18 08:21:24 942 757 8 - / - 16:25:37

Run 04:38:42 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:08:28 08:29:52 836 685 4 8.93 / 06:42 16:34:05
Run 2.4k 00:08:18 08:38:09 818 669 4 8.88 / 06:45 16:42:23
Run 4.3k 00:12:38 08:50:47 813 669 4 9.35 / 06:24 16:55:00
Run 6.7k 00:16:52 09:07:38 780 642 3 8.79 / 06:49 17:11:52
Run 9.2k 00:16:55 09:24:32 760 626 3 8.55 / 07:00 17:28:46
Run 10.5k 00:07:59 09:32:30 752 623 3 8.87 / 06:45 17:36:44
Run 11.7k 00:07:54 09:40:24 739 613 4 8.93 / 06:43 17:44:38
Run 12.9k 00:07:52 09:48:15 729 604 3 8.96 / 06:41 17:52:29
Run 14.8k 00:11:19 09:59:34 710 587 3 9.21 / 06:30 18:03:47
Run 17.2k 00:15:39 10:15:13 676 559 3 9.1 / 06:35 18:19:26
Run 19.5k 00:15:57 10:31:09 654 542 2 9.01 / 06:39 18:35:23
Run 21.1k 00:07:56 10:39:05 646 536 2 9.15 / 06:33 18:43:19
Run 22.2k 00:08:02 10:47:06 639 530 2 9.16 / 06:32 18:51:20
Run 23.4k 00:08:15 10:55:20 637 529 2 9.15 / 06:33 18:59:34
Run 25.5k 00:11:56 11:07:16 626 519 2 9.25 / 06:28 19:11:30
Run 27.7k 00:18:11 11:25:27 624 517 2 9.05 / 06:37 19:29:40
Run 30k 00:16:33 11:42:00 601 496 2 8.97 / 06:41 19:46:13
Run 31.5k 00:08:00 11:49:59 597 492 2 9.06 / 06:37 19:54:13
Run 32.7k 00:08:00 11:57:59 588 484 1 9.05 / 06:37 20:02:12
Run 34k 00:08:28 12:06:26 577 474 1 9.06 / 06:37 20:10:40
Run 36k 00:11:19 12:17:45 567 465 1 9.16 / 06:32 20:21:58
Run 38.2k 00:16:49 12:34:33 555 456 1 9.07 / 06:36 20:38:46
Run 40.5k 00:16:15 12:50:47 544 445 1 9.02 / 06:38 20:55:01
Run 00:09:19 13:00:06 541 442 1 9.08 / 06:36 21:04:19

Nigel THOMAS's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2019) | Ironman #1339 485 7 416 12:05:51
IRONMAN Cairns (2020) | Ironman #365 113 3 98 12:13:13
IRONMAN Cairns (2021) | Ironman #552 407 3 362 11:20:58
IRONMAN Cairns (2022) | Ironman #1311 438 9 378 11:51:39
IRONMAN Cairns (2023) | Ironman #1152 520 2 432 12:37:23
IRONMAN Cairns (2024) | Ironman #1074 578 3 498 12:47:15
IRONMAN Cairns (2025) | Ironman #298 558 1 465 13:00:06