IRONMAN Cairns (2025)
Darren LYDEAMORE (#361)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:
14:40:02
Place
777
OF
924
Male
646
OF
745
55-59
44
OF
61
Swim 01:16:58 3.9km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:57:01 |
Swim | 01:16:58 | 01:16:58 | 353 | 291 | 17 | 3.04 / 19:43 | 09:13:58 |
T1 00:09:04 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:04 | 01:26:01 | 618 | 493 | 28 | - / - | 09:23:02 |
Cycle 06:07:27 179.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.3k | 00:03:09 | 01:29:10 | 513 | 440 | 30 | 24.77 / 02:25 | 09:26:11 |
Bike 19k | 00:33:59 | 02:03:09 | 532 | 461 | 28 | 30.7 / 01:57 | 10:00:10 |
Bike 31.2k | 00:21:50 | 02:24:59 | 485 | 427 | 28 | 31.75 / 01:53 | 10:21:59 |
Bike 35.2k | 00:06:35 | 02:31:34 | 478 | 420 | 29 | 32.2 / 01:51 | 10:28:34 |
Bike 41k | 00:11:09 | 02:42:42 | 474 | 416 | 26 | 32.08 / 01:52 | 10:39:42 |
Bike 46k | 00:10:15 | 02:52:56 | 466 | 412 | 27 | 31.75 / 01:53 | 10:49:57 |
Bike 58.3k | 00:27:42 | 03:20:38 | 440 | 391 | 23 | 30.51 / 01:57 | 11:17:39 |
Bike 76k | 00:35:59 | 03:56:37 | 430 | 383 | 21 | 30.28 / 01:58 | 11:53:37 |
Bike 93.7k | 00:34:39 | 04:31:15 | 430 | 380 | 22 | 30.34 / 01:58 | 12:28:16 |
Bike 106k | 00:22:29 | 04:53:43 | 416 | 368 | 22 | 30.59 / 01:57 | 12:50:44 |
Bike 110k | 00:06:45 | 05:00:27 | 413 | 366 | 22 | 30.72 / 01:57 | 12:57:28 |
Bike 116k | 00:11:16 | 05:11:43 | 410 | 364 | 22 | 30.73 / 01:57 | 13:08:44 |
Bike-121k | 00:10:33 | 05:22:16 | 404 | 359 | 20 | 30.63 / 01:57 | 13:19:17 |
Bike-133k | 00:28:41 | 05:50:57 | 390 | 347 | 18 | 30.09 / 01:59 | 13:47:57 |
Bike-151k | 00:38:45 | 06:29:41 | 401 | 355 | 19 | 29.73 / 02:01 | 14:26:41 |
Bike167k | 00:35:42 | 07:05:23 | 425 | 372 | 20 | 29.45 / 02:02 | 15:02:23 |
Bike 175.4 | 00:19:21 | 07:24:43 | 421 | 368 | 20 | 29.33 / 02:02 | 15:21:44 |
Cycle | 00:08:45 | 07:33:28 | 421 | 368 | 19 | 29.26 / 02:03 | 15:30:29 |
T2 00:08:40 0.02km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:40 | 07:42:08 | 706 | 565 | 36 | - / - | 15:39:09 |
Run 06:57:54 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:05 | 07:50:13 | 776 | 639 | 35 | 9.35 / 06:24 | 15:47:13 |
Run 2.4k | 00:08:04 | 07:58:17 | 772 | 638 | 40 | 9.21 / 06:30 | 15:55:17 |
Run 4.3k | 00:12:17 | 08:10:33 | 774 | 641 | 40 | 9.66 / 06:12 | 16:07:34 |
Run 6.7k | 00:18:33 | 08:29:06 | 798 | 657 | 41 | 8.66 / 06:55 | 16:26:06 |
Run 9.2k | 00:22:29 | 08:51:34 | 865 | 706 | 52 | 7.77 / 07:42 | 16:48:35 |
Run 10.5k | 00:11:17 | 09:02:50 | 883 | 718 | 54 | 7.82 / 07:40 | 16:59:51 |
Run 11.7k | 00:09:52 | 09:12:41 | 878 | 714 | 53 | 7.79 / 07:42 | 17:09:42 |
Run 12.9k | 00:11:13 | 09:23:53 | 887 | 721 | 53 | 7.65 / 07:50 | 17:20:54 |
Run 14.8k | 00:17:36 | 09:41:29 | 903 | 731 | 55 | 7.58 / 07:54 | 17:38:29 |
Run 17.2k | 00:25:52 | 10:07:20 | 907 | 732 | 56 | 7.14 / 08:24 | 18:04:21 |
Run 19.5k | 00:27:39 | 10:34:58 | 921 | 744 | 57 | 6.76 / 08:51 | 18:31:59 |
Run 21.1k | 00:15:26 | 10:50:24 | 932 | 752 | 57 | 6.69 / 08:57 | 18:47:24 |
Run 22.2k | 00:13:50 | 11:04:13 | 930 | 752 | 56 | 6.6 / 09:04 | 19:01:13 |
Run 23.4k | 00:15:00 | 11:19:12 | 932 | 753 | 56 | 6.49 / 09:14 | 19:16:13 |
Run 25.5k | 00:17:42 | 11:36:54 | 932 | 753 | 56 | 6.54 / 09:10 | 19:33:54 |
Run 27.7k | 00:26:51 | 12:03:45 | 936 | 755 | 57 | 6.37 / 09:24 | 20:00:45 |
Run 30k | 00:29:48 | 12:33:32 | 940 | 759 | 58 | 6.17 / 09:42 | 20:30:32 |
Run 31.5k | 00:13:30 | 12:47:01 | 939 | 758 | 58 | 6.2 / 09:40 | 20:44:02 |
Run 32.7k | 00:10:40 | 12:57:40 | 938 | 757 | 58 | 6.21 / 09:38 | 20:54:41 |
Run 34k | 00:12:38 | 13:10:18 | 937 | 756 | 58 | 6.21 / 09:39 | 21:07:18 |
Run 36k | 00:19:01 | 13:29:18 | 936 | 755 | 58 | 6.23 / 09:37 | 21:26:19 |
Run 38.2k | 00:29:18 | 13:58:35 | 937 | 756 | 59 | 6.1 / 09:49 | 21:55:36 |
Run 40.5k | 00:27:15 | 14:25:50 | 937 | 756 | 59 | 6.02 / 09:57 | 22:22:50 |
Run | 00:14:13 | 14:40:02 | 937 | 756 | 59 | 6.05 / 09:54 | 22:37:02 |
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