15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

Paul MORRISBY (#453)
Club: Triathlon South
Finished
GUN TIME:  13:00:21
Place
563  OF 924
Male
470  OF 745
50-54
32  OF 76

Swim 01:22:33 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:01:09
Swim 01:22:33 01:22:33 511 423 35 2.83 / 21:09 09:23:41

T1 00:11:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:50 01:34:23 828 662 64 - / - 09:35:31

Cycle 06:36:54 179.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:55 01:37:18 282 247 9 26.75 / 02:14 09:38:26
Bike 19k 00:33:58 02:11:15 508 443 36 30.91 / 01:56 10:12:23
Bike 31.2k 00:22:56 02:34:10 540 471 36 31.3 / 01:54 10:35:19
Bike 35.2k 00:07:03 02:41:13 548 477 38 31.58 / 01:53 10:42:21
Bike 41k 00:11:09 02:52:21 528 459 34 31.54 / 01:54 10:53:30
Bike 46k 00:11:07 03:03:28 548 471 35 30.98 / 01:56 11:04:36
Bike 58.3k 00:30:45 03:34:13 586 505 40 29.19 / 02:03 11:35:21
Bike 76k 00:38:08 04:12:20 574 494 39 28.86 / 02:04 12:13:28
Bike 93.7k 00:37:18 04:49:38 578 497 40 28.78 / 02:05 12:50:46
Bike 106k 00:24:52 05:14:29 585 503 40 28.87 / 02:04 13:15:38
Bike 110k 00:06:57 05:21:26 581 499 40 29.01 / 02:04 13:22:34
Bike 116k 00:12:18 05:33:44 580 498 40 28.97 / 02:04 13:34:52
Bike-121k 00:12:01 05:45:44 584 501 40 28.79 / 02:05 13:46:52
Bike-133k 00:33:33 06:19:17 590 506 41 27.98 / 02:08 14:20:25
Bike-151k 00:40:54 07:00:10 587 500 40 27.71 / 02:09 15:01:18
Bike167k 00:38:39 07:38:48 606 514 42 27.42 / 02:11 15:39:56
Bike 175.4 00:22:40 08:01:28 625 530 45 27.18 / 02:12 16:02:36
Cycle 00:09:49 08:11:17 627 532 46 27.09 / 02:12 16:12:25

T2 00:09:31 0.02km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:31 08:20:47 763 617 54 - / - 16:21:55

Run 04:39:35 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:38 08:27:25 453 377 18 11.4 / 05:15 16:28:33
Run 2.4k 00:07:12 08:34:36 510 424 22 10.77 / 05:34 16:35:44
Run 4.3k 00:10:38 08:45:13 518 431 27 11.24 / 05:20 16:46:22
Run 6.7k 00:14:51 09:00:04 526 438 26 10.35 / 05:47 17:01:12
Run 9.2k 00:15:04 09:15:08 528 441 26 9.93 / 06:02 17:16:16
Run 10.5k 00:07:19 09:22:26 532 445 26 10.23 / 05:51 17:23:35
Run 11.7k 00:07:25 09:29:51 524 439 25 10.21 / 05:52 17:30:59
Run 12.9k 00:07:18 09:37:08 515 431 25 10.19 / 05:52 17:38:17
Run 14.8k 00:11:01 09:48:09 509 424 24 10.35 / 05:47 17:49:18
Run 17.2k 00:14:47 10:02:56 483 403 21 10.14 / 05:54 18:04:04
Run 19.5k 00:15:10 10:18:05 469 388 20 9.97 / 06:00 18:19:13
Run 21.1k 00:07:32 10:25:37 469 389 20 10.1 / 05:56 18:26:45
Run 22.2k 00:07:48 10:33:24 464 383 19 10.07 / 05:57 18:34:33
Run 23.4k 00:08:02 10:41:26 458 378 20 10.01 / 05:59 18:42:35
Run 25.5k 00:12:10 10:53:36 463 382 19 10.04 / 05:58 18:54:45
Run 27.7k 00:16:48 11:10:24 473 388 19 9.83 / 06:06 19:11:32
Run 30k 00:17:29 11:27:53 476 390 20 9.62 / 06:14 19:29:01
Run 31.5k 00:08:50 11:36:42 481 394 21 9.65 / 06:12 19:37:51
Run 32.7k 00:08:50 11:45:32 489 402 21 9.58 / 06:15 19:46:40
Run 34k 00:08:34 11:54:05 487 399 21 9.56 / 06:16 19:55:14
Run 36k 00:13:30 12:07:35 493 402 21 9.55 / 06:16 20:08:44
Run 38.2k 00:21:19 12:28:54 526 430 22 9.26 / 06:28 20:30:02
Run 40.5k 00:20:50 12:49:43 542 443 23 9.04 / 06:38 20:50:51
Run 00:10:39 13:00:21 544 445 23 9.05 / 06:37 21:01:30

Paul MORRISBY's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #948 576 61 476 13:06:32
IRONMAN Cairns (2025) | Ironman #453 561 32 468 13:00:21