15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

Colleen BOSHOFF (#579)
Club: ISA RATS Running & Triathlon Club
Finished
GUN TIME:  13:14:34
Place
598  OF 924
Female
97  OF 179
45-49
9  OF 27

Swim 01:33:22 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:09:17
Swim 01:33:22 01:33:22 746 134 18 2.5 / 23:56 09:42:39

T1 00:06:47 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:47 01:40:09 369 86 9 - / - 09:49:26

Cycle 06:31:03 179.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:27 01:43:35 753 111 13 22.68 / 02:38 09:52:52
Bike 19k 00:34:47 02:18:22 627 87 11 29.83 / 02:00 10:27:39
Bike 31.2k 00:23:15 02:41:37 638 91 11 30.45 / 01:58 10:50:54
Bike 35.2k 00:07:12 02:48:48 637 91 11 30.74 / 01:57 10:58:05
Bike 41k 00:12:00 03:00:47 646 92 11 30.5 / 01:58 11:10:04
Bike 46k 00:10:30 03:11:17 634 92 10 30.28 / 01:58 11:20:34
Bike 58.3k 00:29:57 03:41:14 625 91 9 28.89 / 02:04 11:50:31
Bike 76k 00:40:02 04:21:15 613 91 9 28.3 / 02:07 12:30:32
Bike 93.7k 00:37:02 04:58:16 609 90 8 28.36 / 02:06 13:07:33
Bike 106k 00:24:54 05:23:10 614 87 8 28.49 / 02:06 13:32:27
Bike 110k 00:07:49 05:30:59 622 89 8 28.54 / 02:06 13:40:15
Bike 116k 00:12:43 05:43:41 623 90 9 28.48 / 02:06 13:52:58
Bike-121k 00:11:01 05:54:42 611 86 8 28.43 / 02:06 14:03:59
Bike-133k 00:31:56 06:26:38 610 89 9 27.83 / 02:09 14:35:55
Bike-151k 00:40:23 07:07:00 598 88 9 27.62 / 02:10 15:16:17
Bike167k 00:35:33 07:42:32 595 90 9 27.58 / 02:10 15:51:49
Bike 175.4 00:19:44 08:02:16 582 89 9 27.54 / 02:10 16:11:33
Cycle 00:08:57 08:11:12 580 89 9 27.49 / 02:10 16:20:29

T2 00:06:40 0.02km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:40 08:17:51 475 91 9 - / - 16:27:08

Run 04:56:43 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:07:19 08:25:10 640 109 12 10.34 / 05:47 16:34:27
Run 2.4k 00:07:27 08:32:37 639 110 11 10.08 / 05:56 16:41:53
Run 4.3k 00:11:21 08:43:57 646 111 12 10.52 / 05:41 16:53:14
Run 6.7k 00:15:38 08:59:35 641 110 11 9.75 / 06:09 17:08:52
Run 9.2k 00:15:44 09:15:18 629 106 10 9.4 / 06:22 17:24:35
Run 10.5k 00:07:38 09:22:55 632 105 10 9.7 / 06:11 17:32:12
Run 11.7k 00:07:49 09:30:44 627 104 9 9.68 / 06:11 17:40:01
Run 12.9k 00:08:00 09:38:44 627 104 9 9.63 / 06:13 17:48:01
Run 14.8k 00:11:47 09:50:30 620 104 9 9.76 / 06:08 17:59:47
Run 17.2k 00:16:04 10:06:34 605 103 8 9.53 / 06:17 18:15:51
Run 19.5k 00:16:26 10:23:00 600 102 8 9.34 / 06:25 18:32:17
Run 21.1k 00:08:06 10:31:05 602 103 8 9.46 / 06:20 18:40:22
Run 22.2k 00:08:19 10:39:24 598 102 8 9.43 / 06:21 18:48:41
Run 23.4k 00:08:23 10:47:46 592 101 8 9.39 / 06:23 18:57:03
Run 25.5k 00:12:39 11:00:24 587 101 8 9.44 / 06:21 19:09:41
Run 27.7k 00:17:30 11:17:54 580 103 8 9.26 / 06:28 19:27:10
Run 30k 00:17:44 11:35:37 575 103 8 9.1 / 06:35 19:44:54
Run 31.5k 00:09:03 11:44:40 581 104 8 9.14 / 06:33 19:53:57
Run 32.7k 00:09:33 11:54:13 585 104 8 9.06 / 06:36 20:03:30
Run 34k 00:10:11 12:04:23 594 105 8 9 / 06:39 20:13:40
Run 36k 00:15:25 12:19:48 609 108 8 8.95 / 06:42 20:29:05
Run 38.2k 00:21:13 12:41:01 618 109 9 8.73 / 06:52 20:50:18
Run 40.5k 00:21:23 13:02:23 632 112 12 8.54 / 07:01 21:11:40
Run 00:12:11 13:14:34 637 113 12 8.53 / 07:01 21:23:51

Colleen BOSHOFF's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2022) | Ironman #979 481 12 66 12:06:06
IRONMAN Cairns (2024) | Ironman #361 448 5 62 12:00:06
IRONMAN Cairns (2025) | Ironman #579 596 9 97 13:14:34