IRONMAN Cairns (2025)
Colleen BOSHOFF (#579)
Club: ISA RATS Running & Triathlon Club
Finished
GUN TIME:
13:14:34
Place
598
OF
924
Female
97
OF
179
45-49
9
OF
27
Swim 01:33:22 3.9km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:09:17 |
Swim | 01:33:22 | 01:33:22 | 746 | 134 | 18 | 2.5 / 23:56 | 09:42:39 |
T1 00:06:47 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:47 | 01:40:09 | 369 | 86 | 9 | - / - | 09:49:26 |
Cycle 06:31:03 179.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.3k | 00:03:27 | 01:43:35 | 753 | 111 | 13 | 22.68 / 02:38 | 09:52:52 |
Bike 19k | 00:34:47 | 02:18:22 | 627 | 87 | 11 | 29.83 / 02:00 | 10:27:39 |
Bike 31.2k | 00:23:15 | 02:41:37 | 638 | 91 | 11 | 30.45 / 01:58 | 10:50:54 |
Bike 35.2k | 00:07:12 | 02:48:48 | 637 | 91 | 11 | 30.74 / 01:57 | 10:58:05 |
Bike 41k | 00:12:00 | 03:00:47 | 646 | 92 | 11 | 30.5 / 01:58 | 11:10:04 |
Bike 46k | 00:10:30 | 03:11:17 | 634 | 92 | 10 | 30.28 / 01:58 | 11:20:34 |
Bike 58.3k | 00:29:57 | 03:41:14 | 625 | 91 | 9 | 28.89 / 02:04 | 11:50:31 |
Bike 76k | 00:40:02 | 04:21:15 | 613 | 91 | 9 | 28.3 / 02:07 | 12:30:32 |
Bike 93.7k | 00:37:02 | 04:58:16 | 609 | 90 | 8 | 28.36 / 02:06 | 13:07:33 |
Bike 106k | 00:24:54 | 05:23:10 | 614 | 87 | 8 | 28.49 / 02:06 | 13:32:27 |
Bike 110k | 00:07:49 | 05:30:59 | 622 | 89 | 8 | 28.54 / 02:06 | 13:40:15 |
Bike 116k | 00:12:43 | 05:43:41 | 623 | 90 | 9 | 28.48 / 02:06 | 13:52:58 |
Bike-121k | 00:11:01 | 05:54:42 | 611 | 86 | 8 | 28.43 / 02:06 | 14:03:59 |
Bike-133k | 00:31:56 | 06:26:38 | 610 | 89 | 9 | 27.83 / 02:09 | 14:35:55 |
Bike-151k | 00:40:23 | 07:07:00 | 598 | 88 | 9 | 27.62 / 02:10 | 15:16:17 |
Bike167k | 00:35:33 | 07:42:32 | 595 | 90 | 9 | 27.58 / 02:10 | 15:51:49 |
Bike 175.4 | 00:19:44 | 08:02:16 | 582 | 89 | 9 | 27.54 / 02:10 | 16:11:33 |
Cycle | 00:08:57 | 08:11:12 | 580 | 89 | 9 | 27.49 / 02:10 | 16:20:29 |
T2 00:06:40 0.02km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:40 | 08:17:51 | 475 | 91 | 9 | - / - | 16:27:08 |
Run 04:56:43 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:19 | 08:25:10 | 640 | 109 | 12 | 10.34 / 05:47 | 16:34:27 |
Run 2.4k | 00:07:27 | 08:32:37 | 639 | 110 | 11 | 10.08 / 05:56 | 16:41:53 |
Run 4.3k | 00:11:21 | 08:43:57 | 646 | 111 | 12 | 10.52 / 05:41 | 16:53:14 |
Run 6.7k | 00:15:38 | 08:59:35 | 641 | 110 | 11 | 9.75 / 06:09 | 17:08:52 |
Run 9.2k | 00:15:44 | 09:15:18 | 629 | 106 | 10 | 9.4 / 06:22 | 17:24:35 |
Run 10.5k | 00:07:38 | 09:22:55 | 632 | 105 | 10 | 9.7 / 06:11 | 17:32:12 |
Run 11.7k | 00:07:49 | 09:30:44 | 627 | 104 | 9 | 9.68 / 06:11 | 17:40:01 |
Run 12.9k | 00:08:00 | 09:38:44 | 627 | 104 | 9 | 9.63 / 06:13 | 17:48:01 |
Run 14.8k | 00:11:47 | 09:50:30 | 620 | 104 | 9 | 9.76 / 06:08 | 17:59:47 |
Run 17.2k | 00:16:04 | 10:06:34 | 605 | 103 | 8 | 9.53 / 06:17 | 18:15:51 |
Run 19.5k | 00:16:26 | 10:23:00 | 600 | 102 | 8 | 9.34 / 06:25 | 18:32:17 |
Run 21.1k | 00:08:06 | 10:31:05 | 602 | 103 | 8 | 9.46 / 06:20 | 18:40:22 |
Run 22.2k | 00:08:19 | 10:39:24 | 598 | 102 | 8 | 9.43 / 06:21 | 18:48:41 |
Run 23.4k | 00:08:23 | 10:47:46 | 592 | 101 | 8 | 9.39 / 06:23 | 18:57:03 |
Run 25.5k | 00:12:39 | 11:00:24 | 587 | 101 | 8 | 9.44 / 06:21 | 19:09:41 |
Run 27.7k | 00:17:30 | 11:17:54 | 580 | 103 | 8 | 9.26 / 06:28 | 19:27:10 |
Run 30k | 00:17:44 | 11:35:37 | 575 | 103 | 8 | 9.1 / 06:35 | 19:44:54 |
Run 31.5k | 00:09:03 | 11:44:40 | 581 | 104 | 8 | 9.14 / 06:33 | 19:53:57 |
Run 32.7k | 00:09:33 | 11:54:13 | 585 | 104 | 8 | 9.06 / 06:36 | 20:03:30 |
Run 34k | 00:10:11 | 12:04:23 | 594 | 105 | 8 | 9 / 06:39 | 20:13:40 |
Run 36k | 00:15:25 | 12:19:48 | 609 | 108 | 8 | 8.95 / 06:42 | 20:29:05 |
Run 38.2k | 00:21:13 | 12:41:01 | 618 | 109 | 9 | 8.73 / 06:52 | 20:50:18 |
Run 40.5k | 00:21:23 | 13:02:23 | 632 | 112 | 12 | 8.54 / 07:01 | 21:11:40 |
Run | 00:12:11 | 13:14:34 | 637 | 113 | 12 | 8.53 / 07:01 | 21:23:51 |
Social Share