15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

Qi DANG (#592)
Finished
GUN TIME:  13:58:10
Place
708  OF 924
Male
593  OF 745
45-49
79  OF 98

Swim 01:08:27 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:28
Swim 01:08:27 01:08:27 130 102 9 3.41 / 17:32 08:58:54

T1 00:07:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:14 01:15:41 424 331 45 - / - 09:06:08

Cycle 06:43:41 179.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:05 01:18:45 449 384 52 25.34 / 02:22 09:09:13
Bike 19k 00:33:52 01:52:37 514 449 59 30.86 / 01:56 09:43:04
Bike 31.2k 00:23:08 02:15:44 562 489 64 31.16 / 01:55 10:06:12
Bike 35.2k 00:07:00 02:22:44 559 486 65 31.48 / 01:54 10:13:11
Bike 41k 00:12:19 02:35:02 599 515 72 31 / 01:56 10:25:29
Bike 46k 00:10:18 02:45:19 576 495 67 30.78 / 01:56 10:35:47
Bike 58.3k 00:30:17 03:15:35 589 507 70 29.17 / 02:03 11:06:03
Bike 76k 00:41:01 03:56:36 610 520 74 28.33 / 02:07 11:47:03
Bike 93.7k 00:36:12 04:32:47 600 514 72 28.51 / 02:06 12:23:15
Bike 106k 00:25:28 04:58:15 608 523 73 28.55 / 02:06 12:48:43
Bike 110k 00:07:46 05:06:00 612 527 72 28.6 / 02:05 12:56:28
Bike 116k 00:13:15 05:19:15 624 534 72 28.47 / 02:06 13:09:42
Bike-121k 00:12:30 05:31:45 627 535 72 28.26 / 02:07 13:22:12
Bike-133k 00:33:19 06:05:03 632 541 73 27.55 / 02:10 13:55:31
Bike-151k 00:43:01 06:48:04 633 537 75 27.16 / 02:12 14:38:31
Bike167k 00:39:42 07:27:46 661 557 78 26.86 / 02:14 15:18:13
Bike 175.4 00:22:17 07:50:02 672 566 78 26.68 / 02:14 15:40:30
Cycle 00:09:20 07:59:22 668 563 77 26.63 / 02:15 15:49:49

T2 00:07:02 0.02km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:02 08:06:23 524 418 57 - / - 15:56:51

Run 05:51:47 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:44 08:14:06 717 596 79 9.78 / 06:07 16:04:34
Run 2.4k 00:08:16 08:22:22 751 622 80 9.31 / 06:26 16:12:49
Run 4.3k 00:12:05 08:34:26 758 629 80 9.79 / 06:07 16:24:53
Run 6.7k 00:18:53 08:53:18 796 655 85 8.67 / 06:55 16:43:46
Run 9.2k 00:20:39 09:13:57 839 688 88 7.99 / 07:30 17:04:25
Run 10.5k 00:08:36 09:22:32 835 687 88 8.28 / 07:14 17:13:00
Run 11.7k 00:09:12 09:31:44 831 685 89 8.26 / 07:15 17:22:11
Run 12.9k 00:09:48 09:41:32 836 686 88 8.18 / 07:19 17:31:59
Run 14.8k 00:15:21 09:56:52 841 690 90 8.18 / 07:19 17:47:20
Run 17.2k 00:22:16 10:19:07 850 693 91 7.81 / 07:40 18:09:35
Run 19.5k 00:21:36 10:40:42 852 697 90 7.58 / 07:54 18:31:10
Run 21.1k 00:10:32 10:51:14 858 701 91 7.65 / 07:50 18:41:42
Run 22.2k 00:11:05 11:02:19 854 698 91 7.59 / 07:54 18:52:46
Run 23.4k 00:10:42 11:13:00 851 696 91 7.54 / 07:56 19:03:28
Run 25.5k 00:16:09 11:29:09 852 697 92 7.57 / 07:55 19:19:36
Run 27.7k 00:22:57 11:52:05 856 698 92 7.38 / 08:07 19:42:33
Run 30k 00:22:33 12:14:37 852 696 91 7.25 / 08:16 20:05:05
Run 31.5k 00:10:01 12:24:38 849 693 91 7.32 / 08:11 20:15:05
Run 32.7k 00:10:20 12:34:57 847 691 91 7.3 / 08:12 20:25:24
Run 34k 00:10:35 12:45:31 845 690 90 7.3 / 08:12 20:35:58
Run 36k 00:16:41 13:02:11 846 689 90 7.32 / 08:11 20:52:39
Run 38.2k 00:22:40 13:24:51 846 690 90 7.21 / 08:18 21:15:18
Run 40.5k 00:22:01 13:46:52 845 688 90 7.14 / 08:24 21:37:19
Run 00:11:19 13:58:10 843 686 89 7.19 / 08:20 21:48:37

Qi DANG's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #272 73 13 68 09:59:14
IRONMAN Cairns (2017) | Ironman #712 102 25 94 09:48:39
IRONMAN Cairns (2018) | Ironman #127 97 20 88 09:57:14
IRONMAN Cairns (2019) | Ironman #145 142 24 131 10:24:26
IRONMAN Cairns (2025) | Ironman #592 705 78 590 13:58:10