IRONMAN Cairns (2025)
Nick O’SULLIVAN (#680)
Club: Energy Lab Triathlon
Finished
GUN TIME:
11:10:09
Place
219
OF
924
Male
186
OF
745
40-44
24
OF
105
Swim 01:26:10 3.9km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:48 |
| Swim | 01:26:10 | 01:26:10 | 610 | 508 | 72 | 2.71 / 22:05 | 09:26:58 |
T1 00:06:40 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:40 | 01:32:49 | 359 | 276 | 33 | - / - | 09:33:37 |
Cycle 05:20:22 179.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:47 | 01:35:36 | 167 | 146 | 24 | 28.06 / 02:08 | 09:36:24 |
| Bike 19k | 00:29:22 | 02:04:57 | 126 | 114 | 14 | 35.48 / 01:41 | 10:05:45 |
| Bike 31.2k | 00:18:59 | 02:23:56 | 114 | 101 | 12 | 36.62 / 01:38 | 10:24:43 |
| Bike 35.2k | 00:05:54 | 02:29:49 | 115 | 102 | 12 | 37.03 / 01:37 | 10:30:37 |
| Bike 41k | 00:09:55 | 02:39:44 | 122 | 107 | 14 | 36.76 / 01:37 | 10:40:31 |
| Bike 46k | 00:08:59 | 02:48:42 | 129 | 113 | 14 | 36.37 / 01:38 | 10:49:30 |
| Bike 58.3k | 00:24:26 | 03:13:07 | 122 | 106 | 14 | 34.87 / 01:43 | 11:13:55 |
| Bike 76k | 00:31:03 | 03:44:09 | 114 | 101 | 14 | 34.71 / 01:43 | 11:44:57 |
| Bike 93.7k | 00:30:06 | 04:14:15 | 114 | 100 | 14 | 34.81 / 01:43 | 12:15:03 |
| Bike 106k | 00:20:13 | 04:34:28 | 115 | 101 | 15 | 34.98 / 01:42 | 12:35:16 |
| Bike 110k | 00:06:05 | 04:40:32 | 112 | 98 | 15 | 35.09 / 01:42 | 12:41:20 |
| Bike 116k | 00:10:01 | 04:50:33 | 114 | 99 | 15 | 35.07 / 01:42 | 12:51:20 |
| Bike-121k | 00:09:21 | 04:59:53 | 115 | 100 | 15 | 34.95 / 01:42 | 13:00:40 |
| Bike-133k | 00:25:58 | 05:25:50 | 112 | 98 | 15 | 34.21 / 01:45 | 13:26:37 |
| Bike-151k | 00:32:57 | 05:58:46 | 113 | 98 | 14 | 33.95 / 01:46 | 13:59:34 |
| Bike167k | 00:30:06 | 06:28:51 | 123 | 106 | 14 | 33.76 / 01:46 | 14:29:39 |
| Bike 175.4 | 00:17:16 | 06:46:07 | 123 | 106 | 14 | 33.59 / 01:47 | 14:46:54 |
| Cycle | 00:07:05 | 06:53:11 | 120 | 104 | 13 | 33.56 / 01:47 | 14:53:59 |
T2 00:05:40 0.02km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:40 | 06:58:51 | 355 | 279 | 34 | - / - | 14:59:38 |
Run 04:11:19 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:05 | 07:04:55 | 235 | 201 | 26 | 12.44 / 04:49 | 15:05:43 |
| Run 2.4k | 00:06:29 | 07:11:24 | 289 | 249 | 33 | 11.85 / 05:03 | 15:12:11 |
| Run 4.3k | 00:09:32 | 07:20:55 | 285 | 244 | 33 | 12.45 / 04:49 | 15:21:43 |
| Run 6.7k | 00:13:44 | 07:34:39 | 316 | 269 | 36 | 11.36 / 05:16 | 15:35:26 |
| Run 9.2k | 00:13:55 | 07:48:33 | 318 | 271 | 37 | 10.86 / 05:31 | 15:49:20 |
| Run 10.5k | 00:06:43 | 07:55:15 | 319 | 272 | 37 | 11.18 / 05:21 | 15:56:03 |
| Run 11.7k | 00:06:41 | 08:01:56 | 316 | 270 | 37 | 11.18 / 05:21 | 16:02:43 |
| Run 12.9k | 00:07:12 | 08:09:07 | 326 | 279 | 38 | 11.08 / 05:24 | 16:09:54 |
| Run 14.8k | 00:10:22 | 08:19:29 | 321 | 274 | 37 | 11.22 / 05:20 | 16:20:16 |
| Run 17.2k | 00:13:54 | 08:33:22 | 311 | 264 | 36 | 10.96 / 05:28 | 16:34:10 |
| Run 19.5k | 00:14:29 | 08:47:51 | 317 | 267 | 37 | 10.73 / 05:35 | 16:48:39 |
| Run 21.1k | 00:06:58 | 08:54:48 | 316 | 266 | 36 | 10.87 / 05:30 | 16:55:36 |
| Run 22.2k | 00:06:50 | 09:01:38 | 306 | 259 | 36 | 10.87 / 05:30 | 17:02:25 |
| Run 23.4k | 00:07:05 | 09:08:43 | 303 | 256 | 33 | 10.84 / 05:31 | 17:09:30 |
| Run 25.5k | 00:11:43 | 09:20:25 | 310 | 260 | 34 | 10.84 / 05:31 | 17:21:13 |
| Run 27.7k | 00:15:46 | 09:36:10 | 320 | 268 | 34 | 10.59 / 05:39 | 17:36:58 |
| Run 30k | 00:15:53 | 09:52:03 | 325 | 270 | 34 | 10.39 / 05:46 | 17:52:51 |
| Run 31.5k | 00:07:39 | 09:59:41 | 328 | 272 | 33 | 10.45 / 05:44 | 18:00:29 |
| Run 32.7k | 00:07:31 | 10:07:12 | 326 | 272 | 34 | 10.41 / 05:45 | 18:08:00 |
| Run 34k | 00:08:33 | 10:15:45 | 331 | 274 | 34 | 10.36 / 05:47 | 18:16:33 |
| Run 36k | 00:11:39 | 10:27:23 | 330 | 274 | 34 | 10.38 / 05:46 | 18:28:11 |
| Run 38.2k | 00:16:42 | 10:44:05 | 336 | 277 | 34 | 10.2 / 05:52 | 18:44:53 |
| Run 40.5k | 00:16:35 | 11:00:39 | 340 | 279 | 35 | 10.05 / 05:58 | 19:01:27 |
| Run | 00:09:31 | 11:10:09 | 352 | 290 | 36 | 10.07 / 05:57 | 19:10:57 |
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