15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2025)

Emily COMMERFORD (#813)
Club: Melbourne Triathlon Club Inc
Finished
GUN TIME:  12:29:25
Place
479  OF 924
Female
79  OF 179
35-39
13  OF 21

Swim 01:07:11 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:52:53
Swim 01:07:11 01:07:11 105 27 4 3.48 / 17:13 09:00:04

T1 00:06:47 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:47 01:13:57 368 85 15 - / - 09:06:50

Cycle 06:32:12 179.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:03:23 01:17:20 720 107 15 23.11 / 02:35 09:10:13
Bike 19k 00:36:35 01:53:55 743 113 16 28.53 / 02:06 09:46:48
Bike 31.2k 00:23:32 02:17:26 718 107 15 29.49 / 02:02 10:10:19
Bike 35.2k 00:07:02 02:24:28 711 107 15 29.93 / 02:00 10:17:21
Bike 41k 00:11:36 02:36:03 691 101 15 29.96 / 02:00 10:28:56
Bike 46k 00:10:30 02:46:32 674 99 15 29.81 / 02:00 10:39:25
Bike 58.3k 00:31:50 03:18:22 685 99 15 28.11 / 02:08 11:11:15
Bike 76k 00:38:03 03:56:25 641 95 14 28.06 / 02:08 11:49:18
Bike 93.7k 00:35:59 04:32:23 618 92 14 28.32 / 02:07 12:25:16
Bike 106k 00:24:49 04:57:11 620 88 14 28.46 / 02:06 12:50:04
Bike 110k 00:07:23 05:04:33 616 86 14 28.56 / 02:06 12:57:26
Bike 116k 00:15:21 05:19:54 644 97 15 28.2 / 02:07 13:12:47
Bike-121k 00:11:10 05:31:03 636 95 14 28.15 / 02:07 13:23:56
Bike-133k 00:32:18 06:03:21 633 92 14 27.55 / 02:10 13:56:13
Bike-151k 00:40:03 06:43:23 614 92 14 27.41 / 02:11 14:36:16
Bike167k 00:34:38 07:18:00 605 92 14 27.45 / 02:11 15:10:53
Bike 175.4 00:19:23 07:37:23 595 91 14 27.44 / 02:11 15:30:15
Cycle 00:08:47 07:46:09 588 91 14 27.41 / 02:11 15:39:02

T2 00:05:45 0.02km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:45 07:51:54 365 79 13 - / - 15:44:46

Run 04:37:32 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:07:44 07:59:37 716 121 16 9.78 / 06:07 15:52:30
Run 2.4k 00:06:49 08:06:25 612 106 15 10.24 / 05:51 15:59:18
Run 4.3k 00:10:12 08:16:36 546 92 14 11.11 / 05:23 16:09:29
Run 6.7k 00:14:10 08:30:46 505 85 14 10.46 / 05:44 16:23:39
Run 9.2k 00:14:37 08:45:22 485 82 14 10.09 / 05:56 16:38:15
Run 10.5k 00:07:09 08:52:31 486 82 14 10.41 / 05:45 16:45:24
Run 11.7k 00:07:35 09:00:06 490 82 14 10.34 / 05:47 16:52:59
Run 12.9k 00:07:36 09:07:41 497 84 14 10.27 / 05:50 17:00:34
Run 14.8k 00:10:59 09:18:40 490 83 14 10.42 / 05:45 17:11:33
Run 17.2k 00:15:39 09:34:19 494 83 14 10.12 / 05:55 17:27:12
Run 19.5k 00:15:31 09:49:50 488 83 14 9.92 / 06:02 17:42:43
Run 21.1k 00:07:39 09:57:29 482 84 14 10.04 / 05:58 17:50:22
Run 22.2k 00:08:03 10:05:31 486 84 14 9.99 / 06:00 17:58:24
Run 23.4k 00:12:10 10:17:41 546 95 14 9.66 / 06:12 18:10:34
Run 25.5k 00:11:06 10:28:46 530 94 14 9.78 / 06:07 18:21:39
Run 27.7k 00:16:16 10:45:02 516 92 14 9.63 / 06:13 18:37:54
Run 30k 00:17:52 11:02:53 517 94 14 9.42 / 06:21 18:55:46
Run 31.5k 00:10:03 11:12:55 532 94 14 9.4 / 06:22 19:05:48
Run 32.7k 00:08:08 11:21:03 529 94 14 9.38 / 06:23 19:13:56
Run 34k 00:08:20 11:29:23 526 94 14 9.38 / 06:23 19:22:15
Run 36k 00:12:14 11:41:36 521 94 14 9.42 / 06:21 19:34:29
Run 38.2k 00:18:34 12:00:10 527 97 15 9.25 / 06:28 19:53:03
Run 40.5k 00:18:44 12:18:53 533 98 15 9.1 / 06:35 20:11:46
Run 00:10:32 12:29:25 533 98 15 9.12 / 06:34 20:22:18

Emily COMMERFORD's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2025) | Ironman #813 477 13 79 12:29:25