IRONMAN New Zealand (2021)
John HUMPHRIES (#803)
Finished
GUN TIME:
14:16:11
Place
408
OF
514
Male
321
OF
386
55-59
28
OF
36
Swim 01:25:36 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:25:36 | 01:25:36 | 01:25:36 | 410 | 316 | 25 | 2.66 / 22:31 |
T1 00:11:49 0.90km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:49 | 00:11:49 | 01:37:27 | 408 | 315 | 25 | 4.56 / 13:08 |
Cycle 06:40:36 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 22.7km | 00:41:49 | 00:41:49 | 02:19:17 | 413 | 332 | 30 | 32.56 / 01:50 |
| Bike 47km | 01:04:05 | 01:45:55 | 03:23:24 | 399 | 326 | 30 | 26.62 / 02:15 |
| Bike 90km | 01:28:55 | 03:14:52 | 04:52:20 | 396 | 323 | 30 | 27.71 / 02:09 |
| Bike 136km | 01:53:42 | 05:08:36 | 06:46:04 | 370 | 304 | 27 | 26.44 / 02:16 |
| Bike 180km | 01:31:58 | 06:40:36 | 08:18:04 | 376 | 304 | 28 | 26.95 / 02:13 |
T2 00:05:51 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:51 | 00:05:51 | 08:23:56 | 310 | 248 | 19 | - / - |
Run 05:52:12 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:47 | 00:02:47 | 08:26:45 | 412 | 324 | 28 | - / - |
| Run 5.6km | 00:33:43 | 00:36:32 | 09:00:29 | 359 | 289 | 22 | 9.19 / 06:31 |
| Run 10.7k | 00:35:03 | 01:11:36 | 09:35:34 | 348 | 277 | 21 | 8.96 / 06:41 |
| Run 15.9km | 00:36:33 | 01:48:10 | 10:12:08 | 345 | 274 | 20 | 8.81 / 06:48 |
| Run 21km | 00:40:00 | 02:28:12 | 10:52:10 | 347 | 275 | 20 | 8.5 / 07:03 |
| Run 26.3km | 00:44:30 | 03:12:43 | 11:36:41 | 363 | 286 | 24 | 8.18 / 07:19 |
| Run 31.5k | 00:52:20 | 04:05:04 | 12:29:02 | 391 | 306 | 26 | 7.71 / 07:46 |
| Run 36.7km | 00:50:01 | 04:55:06 | 13:19:04 | 402 | 313 | 26 | 7.46 / 08:02 |
| Run 42.2km | 00:01:40 | 05:52:12 | 14:16:10 | 421 | 327 | 29 | 7.18 / 08:20 |
John HUMPHRIES's Past IRONMAN New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2012) | Individuals | #1085 | 996 | 120 | 829 | 06:08:59 |
| Ironman New Zealand (2013) | Individuals | #1024 | 827 | 109 | 677 | 13:38:09 |
| Ironman New Zealand (2014) | Individuals | #1178 | 1217 | 156 | 937 | 14:37:23 |
| Ironman New Zealand (2015) | Individuals | #811 | 568 | 74 | 470 | 12:37:03 |
| IRONMAN New Zealand (2016) | Individuals | #1173 | 664 | 49 | 537 | 12:48:39 |
| IRONMAN New Zealand (2018) | Individuals | #1145 | 629 | 60 | 492 | 13:10:19 |
| IRONMAN New Zealand (2021) | Solo | #803 | 408 | 28 | 321 | 14:16:11 |
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