10th December 2022 | Taupo, New Zealand

IRONMAN New Zealand (2022)

Grant CLIFTON (#138)
Finished
GUN TIME:  10:30:18
Place
55  OF 408
Male
51  OF 316
50-54
3  OF 43

Swim 1:08:15 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1:08:15 1:08:15 126 106 10 3.42 / 17:30 08:08:17

T1 0:07:15 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:07:15 1:15:30 113 95 8 - / - 08:15:32

Cycle 5:31:47 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25km 0:46:22 2:01:53 65 63 3 32.34 / 01:51 09:01:55
Bike 48k 0:45:13 2:47:07 68 64 3 31.44 / 01:54 09:47:09
Bike 90k 0:33:37 3:56:25 65 62 4 33.55 / 01:47 10:56:27
Bike 139k 0:48:34 5:31:08 59 56 4 32.62 / 01:50 12:31:10
Cycle 0:40:48 6:47:18 66 61 5 32.55 / 01:50 13:47:20

T2 0:07:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:07:24 6:54:42 205 167 13 - / - 13:54:44

Run 3:35:36 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 0:05:49 7:00:32 111 100 6 12.34 / 04:51 14:00:34
Run 6.2km 0:23:48 7:24:20 43 40 2 12.55 / 04:46 14:24:22
Run 11.2k 0:25:06 7:49:27 39 37 2 12.27 / 04:53 14:49:29
Run 16.3km 0:24:59 8:14:27 38 36 2 12.26 / 04:53 15:14:29
Run 21.2km 0:25:44 8:40:11 37 35 3 12 / 04:59 15:40:13
Run 26.2km 0:26:56 9:07:07 38 36 3 11.87 / 05:03 16:07:09
Run 31.3k 0:26:53 9:34:00 35 33 3 11.78 / 05:05 16:34:02
Run 36.3km 0:27:35 10:01:36 35 32 3 11.65 / 05:08 17:01:38
Run 42km 0:27:16 10:28:53 33 30 3 11.76 / 05:05 17:28:55
Run 0:01:25 10:30:18 33 30 3 11.74 / 05:06 17:30:20

Grant CLIFTON's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2019) | Individuals #1219 186 22 153 10:48:06
IRONMAN New Zealand (2020) | IM-Solo #365 137 13 116 10:42:11
IRONMAN New Zealand (2021) | Solo #235 51 4 43 10:13:40
IRONMAN New Zealand (2022) | Solo #138 55 3 51 10:30:18