4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Laura WOOD (#28)
Finished
TIME:  10:22:28
Place
66  OF 703
Female
9  OF 167
Pro
7  OF 8

Swim 0:54:36 3.9km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 0:54:36 0:54:36 20 4 4 4.28 / 14:00 08:46:37

T1 0:04:02 0.20km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 0:04:02 0:58:39 22 4 4 - / - 08:50:40

Cycle 5:27:08 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 25km 0:41:04 1:39:44 98 8 7 36.51 / 01:38 09:31:45
Bike 48k 0:40:51 2:20:35 92 8 6 35.14 / 01:42 10:12:36
Bike 70km 0:38:58 2:59:34 90 8 6 34.73 / 01:43 10:51:35
Bike 90k 0:39:03 3:38:38 88 8 6 33.75 / 01:46 11:30:39
Bike 115km 0:40:53 4:19:31 92 10 7 34.35 / 01:44 12:11:32
Bike 139k 0:41:52 5:01:23 91 10 6 34.35 / 01:44 12:53:24
Bike 161km 0:41:48 5:43:12 90 10 6 33.94 / 01:46 13:35:13
Cycle 0:42:35 6:25:48 86 9 6 33.01 / 01:49 14:17:49

T2 0:02:11 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 0:02:11 6:27:59 26 9 5 - / - 14:20:00

Run 3:54:28 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.2k 0:05:16 6:33:16 63 10 7 13.64 / 04:23 14:25:17
Run 6.2km 0:24:53 6:58:09 77 10 7 12.33 / 04:51 14:50:10
Run 11.2k 0:26:22 7:24:31 79 12 7 11.88 / 05:02 15:16:32
Run 16.3km 0:27:08 7:51:40 89 17 7 11.68 / 05:08 15:43:41
Run 21.2km 0:28:55 8:20:35 96 18 7 11.29 / 05:18 16:12:36
Run 26.2km 0:30:32 8:51:08 109 20 7 10.98 / 05:27 16:43:09
Run 31.3k 0:30:32 9:21:40 109 19 6 10.81 / 05:32 17:13:41
Run 36.3km 0:28:57 9:50:38 103 18 6 10.74 / 05:34 17:42:39
Run 42km 0:30:02 10:20:40 100 18 6 10.83 / 05:32 18:12:41
Run 0:01:47 10:22:28 100 18 6 10.79 / 05:33 18:14:29

Laura WOOD's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2023) | Solo #28 66 7 9 10:22:28