4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Jen Hale (#381)
Finished
TIME:  12:30:29
Place
286  OF 703
Female
48  OF 167
30-34
8  OF 24

Swim 0:58:20 3.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0:58:20 0:58:20 44 8 2 4.01 / 14:57 08:58:18

T1 0:09:22 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 0:09:22 1:07:42 93 18 3 - / - 09:07:40

Cycle 6:31:24 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25km 0:49:45 1:57:28 543 97 12 30.14 / 01:59 09:57:26
Bike 48k 0:47:50 2:45:19 494 84 11 29.5 / 02:02 10:45:17
Bike 70km 0:47:15 3:32:35 467 79 10 28.98 / 02:04 11:32:33
Bike 90k 0:49:16 4:21:51 456 74 10 27.81 / 02:09 12:21:49
Bike 115km 0:50:04 5:11:56 446 75 11 28.25 / 02:07 13:11:54
Bike 139k 0:47:09 5:59:05 418 70 11 28.62 / 02:05 13:59:03
Bike 161km 0:48:43 6:47:49 401 66 10 28.4 / 02:06 14:47:47
Cycle 0:51:18 7:39:07 383 61 10 27.59 / 02:10 15:39:05

T2 0:06:42 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 0:06:42 7:45:50 422 96 16 - / - 15:45:48

Run 4:44:38 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 0:06:39 7:52:29 344 64 12 10.82 / 05:32 15:52:27
Run 6.2km 0:32:01 8:24:31 363 68 12 9.61 / 06:14 16:24:29
Run 11.2k 0:34:08 8:58:40 346 67 12 9.22 / 06:30 16:58:38
Run 16.3km 0:33:03 9:31:44 329 68 13 9.23 / 06:29 17:31:42
Run 21.2km 0:34:53 10:06:37 304 65 13 9.03 / 06:38 18:06:35
Run 26.2km 0:34:33 10:41:11 296 63 13 8.96 / 06:41 18:41:09
Run 31.3k 0:38:06 11:19:17 298 68 13 8.79 / 06:49 19:19:15
Run 36.3km 0:34:15 11:53:33 283 61 12 8.79 / 06:49 19:53:31
Run 42km 0:35:05 12:28:38 274 61 12 8.91 / 06:44 20:28:36
Run 0:01:50 12:30:29 274 60 12 8.89 / 06:44 20:30:27

Jen Hale's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2023) | Solo #381 286 8 48 12:30:29
IRONMAN New Zealand (2024) | Solo #486 239 4 33 11:56:01