4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Shiri Friedler (#587)
Finished
TIME:  12:16:05
Place
254  OF 703
Female
39  OF 167
40-44
6  OF 26

Swim 1:12:40 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1:12:40 1:12:40 317 58 10 3.22 / 18:37 09:12:38

T1 0:07:09 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 0:07:09 1:19:49 292 58 10 - / - 09:19:47

Cycle 6:38:55 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 25km 0:47:11 2:07:00 426 60 10 31.78 / 01:53 10:06:58
Bike 48k 0:47:35 2:54:35 440 70 13 30.38 / 01:58 10:54:33
Bike 70km 0:49:32 3:44:08 461 76 15 29.1 / 02:03 11:44:06
Bike 90k 0:48:39 4:32:47 438 68 13 27.98 / 02:08 12:32:45
Bike 115km 0:48:38 5:21:26 427 69 12 28.55 / 02:06 13:21:24
Bike 139k 0:51:15 6:12:41 429 73 13 28.47 / 02:06 14:12:39
Bike 161km 0:52:30 7:05:12 428 73 13 27.96 / 02:08 15:05:10
Cycle 0:53:31 7:58:44 412 69 11 27.07 / 02:12 15:58:42

T2 0:05:14 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 0:05:14 8:03:59 295 63 9 - / - 16:03:57

Run 4:12:06 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 0:06:01 8:10:00 219 33 5 11.96 / 05:00 16:09:58
Run 6.2km 0:27:07 8:37:07 185 27 4 11.22 / 05:20 16:37:05
Run 11.2k 0:28:35 9:05:42 169 26 4 10.88 / 05:30 17:05:40
Run 16.3km 0:29:05 9:34:48 166 26 4 10.76 / 05:34 17:34:46
Run 21.2km 0:30:48 10:05:37 150 25 4 10.45 / 05:44 18:05:35
Run 26.2km 0:31:30 10:37:07 151 26 5 10.26 / 05:50 18:37:05
Run 31.3k 0:33:49 11:10:57 155 26 5 10.04 / 05:58 19:10:55
Run 36.3km 0:31:26 11:42:23 151 26 5 9.97 / 06:01 19:42:21
Run 42km 0:31:45 12:14:09 145 26 4 10.07 / 05:57 20:14:07
Run 0:01:56 12:16:05 146 26 4 10.04 / 05:58 20:16:03

Shiri Friedler's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2020) | IM-Solo #781 689 20 139 13:25:28
IRONMAN New Zealand (2021) | Solo #560 293 11 54 12:41:41
IRONMAN New Zealand (2023) | Solo #587 254 6 39 12:16:05