IRONMAN New Zealand (2024)
Tove Nasman (#591)
Finished
GUN TIME:
11:30:50
Place
189
OF
772
Female
23
OF
156
40-44
2
OF
21
Swim 01:15:46 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:15:46 | 01:15:46 | 233 | 42 | 2 | 3 / 19:56 | 09:15:46 |
T1 00:05:05 0.30km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:05 | 01:20:52 | 183 | 37 | 2 | - / - | 09:20:52 |
Cycle 05:35:52 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:26:54 | 01:47:46 | 168 | 18 | 1 | 33.44 / 01:47 | 09:47:46 |
| Bike 30km | 00:22:23 | 02:10:10 | 174 | 17 | 1 | 36.51 / 01:38 | 10:10:10 |
| Bike 48k | 00:29:45 | 02:39:55 | 166 | 15 | 1 | 36.42 / 01:38 | 10:39:55 |
| Bike 63km | 00:30:14 | 03:10:10 | 170 | 16 | 1 | 34.58 / 01:44 | 11:10:10 |
| Bike 78km | 00:33:25 | 03:43:35 | 155 | 15 | 1 | 32.79 / 01:49 | 11:43:35 |
| Bike 90k | 00:23:43 | 04:07:19 | 156 | 16 | 1 | 32.44 / 01:50 | 12:07:19 |
| Bike 104km | 00:27:38 | 04:34:57 | 143 | 15 | 1 | 32.15 / 01:51 | 12:34:57 |
| Bike 119km | 00:22:28 | 04:57:25 | 140 | 15 | 1 | 32.97 / 01:49 | 12:57:25 |
| Bike 137km | 00:30:27 | 05:27:53 | 135 | 15 | 1 | 33.27 / 01:48 | 13:27:53 |
| Bike 153km | 00:30:14 | 05:58:08 | 132 | 14 | 1 | 33.1 / 01:48 | 13:58:08 |
| Bike 168km | 00:34:22 | 06:32:30 | - | - | - | 32.34 / 01:51 | 14:32:30 |
| Cycle | 00:24:14 | 06:56:45 | 130 | 14 | 1 | 32.15 / 01:51 | 14:56:45 |
T2 00:03:21 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:21 | 07:00:06 | 129 | 28 | 2 | - / - | 15:00:06 |
Run 04:30:44 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:56 | 07:06:03 | 218 | 36 | 2 | 11.1 / 05:24 | 15:06:03 |
| Run 3.6km | 00:13:32 | 07:19:35 | 223 | 33 | 2 | 11.08 / 05:24 | 15:19:35 |
| Run 6.1km | 00:14:05 | 07:33:40 | 251 | 36 | 2 | 10.9 / 05:30 | 15:33:40 |
| Run 11.1k | 00:30:11 | 08:03:52 | 261 | 38 | 4 | 10.44 / 05:44 | 16:03:52 |
| Run 13.5km | 00:14:15 | 08:18:08 | 246 | 35 | 3 | 10.38 / 05:46 | 16:18:08 |
| Run 16.1km | 00:14:50 | 08:32:58 | 251 | 35 | 3 | 10.4 / 05:46 | 16:32:58 |
| Run 21.1km | 00:33:07 | 09:06:06 | 263 | 40 | 3 | 10.04 / 05:58 | 17:06:06 |
| Run 23.6km | 00:17:15 | 09:23:21 | 270 | 43 | 4 | 9.88 / 06:04 | 17:23:21 |
| Run 26.2km | 00:17:22 | 09:40:44 | 287 | 50 | 6 | 9.78 / 06:07 | 17:40:44 |
| Run 31.2k | 00:36:38 | 10:17:22 | 299 | 53 | 6 | 9.48 / 06:19 | 18:17:22 |
| Run 33.7km | 00:16:24 | 10:33:46 | 283 | 52 | 5 | 9.46 / 06:20 | 18:33:46 |
| Run 36.2km | 00:18:05 | 10:51:52 | 299 | 55 | 5 | 9.37 / 06:24 | 18:51:52 |
| Run 41.2km | 00:36:39 | 11:28:31 | 306 | 58 | 6 | 9.2 / 06:30 | 19:28:31 |
| Run | 00:02:19 | 11:30:50 | 312 | 60 | 7 | 9.35 / 06:24 | 19:30:50 |
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