23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Paul JACKSON (#263)
Finished
GUN TIME:  02:56:12
Place
346  OF 369
Male
253  OF 267
55-59
26  OF 26

Swim 00:23:20 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 1km 00:23:20 00:23:20 00:23:20 279 209 16 2.57 / 23:20

T1 00:03:09 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:03:09 00:03:09 00:26:29 325 238 22 - / -

Cycle 01:02:11 30.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 10km 00:19:25 00:19:25 00:45:55 260 209 20 30.88 / 01:56
Bike 20km 00:19:46 00:39:12 01:05:41 271 218 21 30.61 / 01:57
Bike 30km 00:22:59 01:02:11 01:28:41 261 211 21 28.94 / 02:04

T2 00:02:48 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:02:48 00:02:48 01:31:29 336 247 23 - / -

Run 01:24:42 10.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 1.8km 00:12:54 00:12:54 01:44:24 361 261 26 8.36 / 07:10
Run 5.4km 00:26:01 00:38:56 02:10:26 359 260 26 8.31 / 07:12
Run 10k 00:45:45 01:24:42 02:56:12 364 263 26 7.08 / 08:28

Paul JACKSON's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2019) | Individuals #164 590 29 460 02:37:05
Nepean Triathlon (2020) | Individuals #184 261 16 218 02:29:53
Nepean Triathlon (2022) | Individuals #263 346 26 253 02:56:12