Nepean Triathlon (2024)
John HUGHES (#3126)
Club: Penrith Triathlon Club (Panthers)
Finished
GUN TIME:
03:11:23
Place
7
OF
118
Male
7
OF
99
50-54
1
OF
8
Swim 00:33:50
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:50 | 00:33:50 | 38 | 33 | 2 | - / - | 10:26:51 |
T1 00:01:34
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:34 | 00:35:25 | 7 | 5 | 1 | - / - | 10:28:25 |
Cycle 01:32:40 60.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30km | 00:46:05 | 01:21:30 | 7 | 7 | 1 | 39.04 / 01:32 | 11:14:31 |
| Bike | 00:46:34 | 02:08:05 | 7 | 7 | 1 | 38.84 / 01:32 | 12:01:06 |
T2 00:01:08
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:08 | 02:09:14 | 18 | 15 | 1 | - / - | 12:02:14 |
Run 01:02:09 16.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5km | 00:06:11 | 02:15:25 | 11 | 11 | 1 | 14.55 / 04:07 | 12:08:25 |
| Run 5.5km | 00:15:08 | 02:30:33 | 6 | 6 | 1 | 15.47 / 03:52 | 12:23:33 |
| Run 9.5km | 00:15:37 | 02:46:11 | 5 | 5 | 1 | 15.42 / 03:53 | 12:39:11 |
| Run 13.5km | 00:15:26 | 03:01:37 | 5 | 5 | 1 | 15.46 / 03:52 | 12:54:37 |
| Run | 00:09:45 | 03:11:23 | 5 | 5 | 1 | 15.44 / 03:53 | 13:04:23 |
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