29th November 2009 | Penrith, NSW, Australia

Nepean Triathlon (2009)

Alison APPLETON (#11)
Club: PANTHERS
Finished
GUN TIME:  01:59:08
Place
193  OF 679
Female
20  OF 159
50-54
1  OF 9

Swim 00:18:44 1.00km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1km 00:18:44 00:18:44 212 39 2 3.2 / 18:44 07:25:16

Cycle 00:54:55 30.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Cycle 30km 00:54:55 01:13:39 227 14 1 32.77 / 01:49 08:20:11

Run 00:45:28 10.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 10km 00:45:28 01:59:07 205 23 2 13.19 / 04:32 05:19:01

Alison APPLETON's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2006) | Individuals #4 137 1 6 01:56:38
Nepean Triathlon (2007) | Individuals #3 152 1 9 01:56:51
Nepean Triathlon (2009) | Individuals #11 193 1 20 01:59:08
Nepean Triathlon (2011) | Individuals #6 208 1 20 01:57:45
Nepean Triathlon (2017) | Individuals #333 186 1 18 02:00:59
Nepean Triathlon (2018) | Individuals #781 200 1 19 02:01:50