29th November 2009 | Penrith, NSW, Australia

Nepean Triathlon (2009)

James PRENDERGAST (#360)
Club: PANTHERS
Finished
GUN TIME:  02:20:57
Place
523  OF 679
Male
437  OF 520
55-59
14  OF 19

Swim 00:25:31 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1km 00:25:31 00:25:31 617 482 17 2.35 / 25:31 12:54:07

Cycle 00:57:48 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 30km 00:57:48 01:23:20 346 309 11 31.13 / 01:55 04:58:36

Run 00:57:34 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10km 00:57:34 02:20:56 532 432 15 10.42 / 05:45 18:36:12

James PRENDERGAST's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2005) | Individuals #326 221 7 201 02:05:23
Nepean Triathlon (2006) | Individuals #270 286 10 258 02:06:40
Nepean Triathlon (2007) | Individuals #309 359 14 306 02:11:11
Nepean Triathlon (2009) | Individuals #360 523 14 437 02:20:57
Nepean Triathlon (2012) | Individuals #372 476 6 395 02:20:49
Nepean Triathlon (2014) | Individuals #591 817 12 640 02:32:32