29th November 2009 | Penrith, NSW, Australia

Nepean Triathlon (2009)

Kate DUKES (#58)
Club: Panthers Triathlon Club
Finished
GUN TIME:  02:09:19
Place
356  OF 679
Female
49  OF 159
35-39
11  OF 34

Swim 00:17:59 1.00km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1km 00:17:59 00:17:59 161 31 6 3.33 / 17:59 07:24:31

Cycle 00:57:37 30.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 30km 00:57:37 01:15:36 340 35 7 31.23 / 01:55 09:42:10

Run 00:53:41 10.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 10km 00:53:41 02:09:18 451 76 15 11.17 / 05:22 01:42:32

Kate DUKES's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2009) | Individuals #58 356 11 49 02:09:19
Nepean Triathlon (2010) | Individuals #50 294 9 46 02:06:12
Nepean Triathlon (2011) | Individuals #54 202 3 19 01:57:36
Nepean Triathlon (2012) | Individuals #46 121 1 11 01:54:49
Nepean Triathlon (2014) | Individuals #254 207 4 20 01:56:06
Nepean Triathlon (2015) | Individuals #161 163 3 17 01:57:59
Nepean Enticer Triathlon (2018) | Nepean Enticer #1328 45 1 15 00:38:26