28th October 2012 | Penrith, NSW, Australia

Nepean Triathlon (2012)

Penny RAFFAELE (#136)
Finished
GUN TIME:  02:22:43
Place
497  OF 641
Female
88  OF 143
45-49
9  OF 18

Swim 00:21:04 1.00km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 1km 00:21:04 00:21:04 384 6 73 2.84 / 21:04 11:43:46

Cycle 01:00:40 30.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Cycle 30km 01:00:40 01:21:45 376 5 55 29.66 / 02:01 07:37:47

Run 01:00:55 10.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 5km 00:29:12 01:50:59 572 16 112 10.27 / 05:50 22:57:01
Run 10km 00:31:42 02:22:42 561 16 109 9.46 / 06:20 22:08:44