28th October 2012 | Penrith, NSW, Australia

Nepean Triathlon (2012)

Helen CASSIDY (#31)
Finished
GUN TIME:  02:58:02
Place
629  OF 641
Female
134  OF 143
55-59
6  OF 7

Swim 00:27:14 1.00km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 1km 00:27:14 00:27:14 603 5 127 2.2 / 27:14 11:49:56

Cycle 01:12:44 30.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Cycle 30km 01:12:44 01:40:00 605 5 127 24.74 / 02:25 21:56:02

Run 01:18:00 10.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 5km 00:36:32 02:16:33 632 6 137 8.21 / 07:18 23:22:35
Run 10km 00:41:27 02:58:01 633 6 136 7.23 / 08:17 11:24:03