27th October 2013 | Penrith, NSW, Australia

Nepean Triathlon (2013)

Sam APPLETON (#15)
Club: PANTHERS
Finished
GUN TIME:  01:27:28
Place
2  OF 723
Male
2  OF 538
Open
2  OF 14

Swim 00:12:17 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Swim 1km 00:12:17 00:12:17 6 6 3 4.87 / 12:17 22:02:56

T1 00:01:12 0.10km

Location Split Race Time Pos Male Open Speed/Pace TOD
T1 00:01:12 00:13:31 14 9 9 - / - 07:37:30

Cycle 00:41:08 30.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 15km 00:20:41 00:34:13 2 2 2 43.49 / 01:22 16:04:52
Bike 30km 00:20:25 00:54:40 2 2 2 43.75 / 01:22 10:41:59

T2 00:00:29 0.10km

Location Split Race Time Pos Male Open Speed/Pace TOD
T2 00:00:29 00:55:11 2 2 1 - / - 18:35:50

Run 00:32:15 10.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4.8km 00:15:31 01:10:43 9 9 9 18.55 / 03:14 14:31:22
Run 10km 00:16:43 01:27:27 7 7 7 18.59 / 03:13 15:51:26