27th October 2013 | Penrith, NSW, Australia

Nepean Triathlon (2013)

Rob HOWITT (#414)
Club: Waringah Tri club
Finished
GUN TIME:  02:00:45
Place
234  OF 723
Male
199  OF 538
60-64
1  OF 13

Swim 00:16:15 1.00km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1km 00:16:15 00:16:15 158 133 1 3.69 / 16:15 09:30:55

T1 00:02:05 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:02:05 00:18:21 164 127 2 - / - 15:29:41

Cycle 00:51:50 30.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 15km 00:26:22 00:44:44 243 223 2 34.12 / 01:45 05:12:44
Bike 30km 00:25:27 01:10:13 216 197 2 34.71 / 01:43 03:11:33

T2 00:00:59 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:00:59 01:11:13 162 116 2 - / - 12:35:53

Run 00:49:30 10.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4.8km 00:23:55 01:35:09 397 331 2 12.03 / 04:59 12:26:29
Run 10km 00:25:33 02:00:44 359 297 2 12.12 / 04:57 14:28:44

Rob HOWITT's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2005) | Individuals #282 127 2 121 01:58:45
Nepean Triathlon (2006) | Individuals #251 119 1 114 01:54:30
Nepean Triathlon (2007) | Individuals #282 215 3 195 02:01:05
Nepean Triathlon (2009) | Individuals #341 138 1 132 01:56:00
Nepean Triathlon (2011) | Individuals #390 311 4 265 02:04:16
Nepean Triathlon (2013) | Individuals #414 234 1 199 02:00:45
Nepean Triathlon (2015) | Individuals #401 288 1 254 02:05:34
Nepean Triathlon (2016) | Individuals #382 250 3 226 02:09:32
Nepean Triathlon (2019) | Individuals #160 337 5 287 02:15:18
Nepean Triathlon (2024) | Nepean Individuals #2166 246 5 189 02:30:16