27th October 2013 | Penrith, NSW, Australia

Nepean Triathlon (2013)

Phill CASTLE (#492)
Finished
GUN TIME:  02:16:13
Place
453  OF 723
Male
374  OF 538
45-49
48  OF 72

Swim 00:21:01 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1km 00:21:01 00:21:01 488 382 50 2.85 / 21:01 18:15:31

T1 00:03:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:50 00:24:52 625 461 59 - / - 17:09:22

Cycle 00:59:58 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:29:38 00:54:32 521 443 57 30.36 / 01:58 05:59:02
Bike 30km 00:30:19 01:24:52 546 455 60 30.01 / 01:59 13:09:22

T2 00:02:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:06 01:27:00 608 448 58 - / - 07:14:50

Run 00:49:11 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.8km 00:23:35 01:50:36 371 309 45 12.21 / 04:54 22:41:46
Run 10km 00:25:35 02:16:12 353 291 41 12.19 / 04:55 15:50:42

Phill CASTLE's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2013) | Individuals #492 453 48 374 02:16:13
Nepean Triathlon (2014) | Individuals #1120 711 62 582 02:23:19
Nepean Triathlon (2015) | Individuals #836 520 72 435 02:18:50