27th October 2013 | Penrith, NSW, Australia
EN

Nepean Triathlon (2013)

Matthew ROWLANDS (#959)
Club: Central Coast
Finished
GUN TIME:  02:07:53
Place
345  OF 723
Male
291  OF 538
30-34
47  OF 70

Swim 00:18:08 1.00km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1km 00:18:08 00:18:08 280 222 36 3.3 / 18:08 21:25:10

T1 00:03:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:15 00:21:24 522 391 58 - / - 22:28:26

Cycle 00:59:41 30.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:29:34 00:50:59 512 436 61 30.42 / 01:58 06:58:01
Bike 30km 00:30:05 01:21:06 534 446 62 30.15 / 01:59 05:31:28

T2 00:03:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:13 01:24:21 708 524 70 - / - 01:24:43

Run 00:43:29 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.8km 00:20:38 01:45:01 161 136 21 13.94 / 04:18 06:25:23
Run 10km 00:22:50 02:07:52 165 143 25 13.79 / 04:20 13:21:34

Matthew ROWLANDS's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2012) | Individuals #813 384 66 330 02:12:24
Nepean Triathlon (2013) | Individuals #959 345 47 291 02:07:53