23rd October 2016 | Penrith, NSW, Australia

Nepean Triathlon (2016)

Ben COMMERFORD (#483)
Finished
GUN TIME:  02:16:39
Place
344  OF 659
Male
300  OF 495
35-39
54  OF 73

Swim 00:26:45 1.00km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1km 00:26:45 00:26:45 532 415 62 2.24 / 26:45 04:02:47

T1 00:03:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:06 00:29:53 414 326 54 - / - 22:55:55

Cycle 00:59:04 30.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 30km 00:59:04 01:28:58 366 329 56 30.47 / 01:58 20:35:00

T2 00:01:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:55 01:30:54 487 371 56 - / - 06:06:56

Run 00:45:43 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5km 00:22:27 01:53:23 213 189 32 13.36 / 04:29 21:29:25
Run 10km 00:23:14 02:16:38 198 175 29 13.12 / 04:34 06:56:00

Ben COMMERFORD's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2009) | Individuals #211 251 24 225 02:03:18
Nepean Triathlon (2010) | Individuals #237 145 15 128 01:55:11
Nepean Triathlon (2014) | Individuals #664 377 46 334 02:04:27
Nepean Triathlon (2015) | Individuals #499 346 29 304 02:08:14
Nepean Triathlon (2016) | Individuals #483 344 54 300 02:16:39