23rd October 2016 | Penrith, NSW, Australia

Nepean Triathlon (2016)

Markus MANDER (#758)
Finished
GUN TIME:  02:19:29
Place
379  OF 659
Male
329  OF 495
45-49
46  OF 63

Swim 00:23:06 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1km 00:23:06 00:23:06 378 309 42 2.59 / 23:06 14:49:58

T1 00:03:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:48 00:26:55 529 405 55 - / - 17:50:27

Cycle 01:02:25 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 30km 01:02:25 01:29:22 467 401 54 28.83 / 02:04 03:59:34

T2 00:02:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:25 01:31:48 579 436 56 - / - 15:08:40

Run 00:47:38 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5km 00:22:32 01:54:21 220 195 32 13.3 / 04:30 14:51:13
Run 10km 00:25:05 02:19:28 257 225 34 12.59 / 04:45 21:19:40