Nepean Triathlon (2019)
IAN THOMSON (#194)
Club: Port Macquarie
Finished
GUN TIME:
02:17:35
Place
374
OF
748
Male
313
OF
545
M65-69
6
OF
14
Swim 00:19:16 1.00km
Location | Split | Race Time | Pos | Male | M65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1k | 00:19:16 | 00:19:16 | 155 | 132 | 2 | 3.11 / 19:16 | 07:29:16 |
T1 00:02:07 0.10km
Location | Split | Race Time | Pos | Male | M65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:07 | 00:21:24 | 155 | 121 | 2 | - / - | 07:31:24 |
Cycle 00:57:52 30.0km
Location | Split | Race Time | Pos | Male | M65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15k | 00:28:58 | 00:50:23 | 372 | 325 | 5 | 31.05 / 01:55 | 08:00:23 |
Bike 30k | 00:57:52 | 01:19:17 | 367 | 321 | 5 | 31.09 / 01:55 | 08:29:17 |
T2 00:01:14 0.10km
Location | Split | Race Time | Pos | Male | M65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:14 | 01:20:31 | 250 | 203 | 7 | - / - | 08:30:31 |
Run 00:57:03 10.0km
Location | Split | Race Time | Pos | Male | M65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5k | 00:29:42 | 01:50:14 | 548 | 421 | 10 | 10.09 / 05:56 | 09:00:14 |
Run 10k | 00:57:03 | 02:17:35 | 547 | 420 | 10 | 10.51 / 05:42 | 09:27:35 |
Social Share