27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

IAN THOMSON (#194)
Club: Port Macquarie
Finished
GUN TIME:  02:17:35
Place
374  OF 748
Male
313  OF 545
M65-69
6  OF 14

Swim 00:19:16 1.00km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 1k 00:19:16 00:19:16 155 2 132 3.11 / 19:16 07:29:16

T1 00:02:07 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T1 00:02:07 00:21:24 155 2 121 - / - 07:31:24

Cycle 00:57:52 30.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike 15k 00:28:58 00:50:23 372 5 325 31.05 / 01:55 08:00:23
Bike 30k 00:57:52 01:19:17 367 5 321 15.54 / 03:51 08:29:17

T2 00:01:14 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T2 00:01:14 01:20:31 250 7 203 - / - 08:30:31

Run 00:57:03 10.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 5k 00:29:42 01:50:14 548 10 421 10.09 / 05:56 09:00:14
Run 10k 00:57:03 02:17:35 547 10 420 5.25 / 11:24 09:27:35