27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

KARL HAYES (#226)
Club: Balmoral
Finished
GUN TIME:  02:00:05
Place
137  OF 748
Male
127  OF 545
50-54
12  OF 48

Swim 00:19:00 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1k 00:19:00 00:19:00 145 123 10 3.15 / 19:00 07:34:00

T1 00:02:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:16 00:21:17 184 145 10 - / - 07:36:17

Cycle 00:49:43 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15k 00:25:14 00:46:31 76 74 7 35.65 / 01:40 08:01:31
Bike 30k 00:49:43 01:11:00 70 68 7 36.19 / 01:39 08:26:00

T2 00:01:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:10 01:12:10 215 178 12 - / - 08:27:10

Run 00:47:54 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:24:43 01:36:53 254 223 16 12.13 / 04:56 08:51:53
Run 10k 00:47:54 02:00:05 282 242 17 12.52 / 04:47 09:15:05