27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

ROBYN ABICAIR (#420)
Finished
GUN TIME:  02:43:09
Place
635  OF 748
Female
153  OF 203
55-59
12  OF 16

Swim 00:30:14 1.00km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1k 00:30:14 00:30:14 673 180 15 1.98 / 30:14 07:58:14

T1 00:03:02 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:02 00:33:16 396 100 6 - / - 08:01:16

Cycle 01:10:57 30.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 15k 00:34:50 01:08:07 684 163 14 25.83 / 02:19 08:36:07
Bike 30k 01:10:57 01:44:14 694 171 15 25.36 / 02:21 09:12:14

T2 00:01:51 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:01:51 01:46:06 514 122 6 - / - 09:14:06

Run 00:57:03 10.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 5k 00:29:48 02:15:54 550 128 9 10.06 / 05:57 09:43:54
Run 10k 00:57:03 02:43:09 546 127 9 10.51 / 05:42 10:11:09