NOOSA Triathlon (2023)
Michelle GROCOCK (#1020)
Club: Tri Alliance
Finished
GUN TIME:
03:09:09
Place
3734
OF
4836
Female
808
OF
1361
Legend
23
OF
48
Swim 00:33:47 1.50km
| Location | Split | Swim Time | Race Time | Pos | Female | Legend | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:04:27 |
| Swim | 00:33:47 | 00:33:47 | 00:33:47 | 4163 | 1072 | 35 | 2.66 / 22:31 | 07:38:14 |
T1 00:06:06 0.30km
| Location | Split | T1 Time | Race Time | Pos | Female | Legend | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:06 | 00:06:06 | 00:39:53 | 4173 | 1079 | 39 | - / - | 07:44:20 |
Cycle 01:22:45 40.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | Legend | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.5km | 00:21:18 | 00:21:18 | 01:01:12 | 3790 | 744 | 23 | 29.55 / 02:01 | 08:05:39 |
| Bike 13.5km | 00:10:31 | 00:31:50 | 01:11:44 | 3888 | 802 | 23 | 25.43 / 02:21 | 08:16:11 |
| Bike 20km | 00:12:51 | 00:44:42 | 01:24:36 | 3854 | 785 | 23 | 26.84 / 02:14 | 08:29:03 |
| Cycle | 00:38:03 | 01:22:45 | 02:02:39 | 3498 | 632 | 18 | 29 / 02:04 | 09:07:06 |
T2 00:04:52 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | Legend | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:52 | 00:04:52 | 02:07:32 | 4366 | 1143 | 39 | - / - | 09:11:59 |
Run 01:01:37 10.0km
| Location | Split | Run Time | Race Time | Pos | Female | Legend | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:15:20 | 00:15:20 | 02:22:52 | 3666 | 856 | 20 | 9.78 / 06:08 | 09:27:19 |
| Run 5km | 00:14:48 | 00:30:08 | 02:37:40 | 3495 | 789 | 18 | 9.95 / 06:01 | 09:42:07 |
| Run | 00:00:00 | 01:01:37 | 03:09:09 | 3357 | 747 | 19 | 9.73 / 06:09 | 10:13:36 |
Michelle GROCOCK's Past NOOSA Triathlon Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| NOOSA Triathlon (2012) | Solo | #1761 | 2486 | 55 | 440 | 02:49:09 |
| NOOSA Triathlon (2013) | Solo | #1955 | 2129 | 58 | 319 | 02:47:29 |
| NOOSA Triathlon (2013) | KoH | #1955 | 2085 | 95 | 302 | 00:08:21 |
| NOOSA Triathlon (2014) | Solo | #1356 | 2236 | 66 | 375 | 02:49:34 |
| NOOSA Triathlon (2015) | Solo | #3123 | 2397 | 59 | 423 | 02:52:26 |
| NOOSA Triathlon (2015) | KoH | #3123 | 2493 | 159 | 422 | 00:08:47 |
| NOOSA Triathlon (2017) | Solo | #6734 | 2534 | 47 | 472 | 02:53:39 |
| NOOSA Triathlon (2018) | Solo | #3885 | 2310 | 43 | 414 | 03:02:01 |
| Noosa Triathlon (2019) | Solo | #3290 | 3007 | 66 | 570 | 03:01:06 |
| NOOSA Triathlon (2022) | Solo | #3742 | 3311 | 61 | 774 | 03:16:10 |
| NOOSA Triathlon (2023) | Solo | #1020 | 3733 | 23 | 808 | 03:09:09 |
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