5th November 2023 | Noosa, QLD, Australia

NOOSA Triathlon (2023)

James COWAN (#5188)
Finished
GUN TIME:  02:31:55
Place
1032  OF 4836
Male
919  OF 3475
50-54
54  OF 239

Swim 00:27:04 1.50km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:18
Swim 00:27:04 00:27:04 00:27:04 1794 1423 97 3.32 / 18:02 08:23:23

T1 00:03:54 0.30km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:54 00:03:54 00:30:58 1561 1283 76 - / - 08:27:17

Cycle 01:04:17 40.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.5km 00:16:46 00:16:46 00:47:45 405 381 22 37.55 / 01:35 08:44:04
Bike 13.5km 00:06:47 00:23:33 00:54:32 329 307 19 34.38 / 01:44 08:50:51
Bike 20km 00:09:54 00:33:27 01:04:26 326 306 21 35.86 / 01:40 09:00:45
Cycle 00:30:49 01:04:17 01:35:15 344 326 24 37.33 / 01:36 09:31:34

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:25 00:03:25 01:38:41 3062 2347 148 - / - 09:35:00

Run 00:53:14 10.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.5km 00:13:16 00:13:16 01:51:58 2326 1900 115 11.29 / 05:18 09:48:16
Run 5km 00:12:54 00:26:11 02:04:52 2179 1791 105 11.45 / 05:14 10:01:11
Run 00:00:00 00:53:14 02:31:55 2019 1651 99 11.27 / 05:19 10:28:14

James COWAN's Past NOOSA Triathlon Results

Race | Event Bib Pos Div Gen Time
NOOSA Triathlon (2021) | Solo #2029 366 15 321 02:29:16
NOOSA Triathlon (2022) | Solo #3595 582 39 515 02:26:44
NOOSA Triathlon (2023) | Solo #5188 1032 54 919 02:31:55