NOOSA Triathlon (2012)
Russell ARMSTRONG (#390)
Finished
GUN TIME:
02:18:56
Place
474
OF
3631
Male
434
OF
2666
35-39
93
OF
503
Swim 00:26:00 1.50km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.5km | 00:26:00 | 00:26:00 | 819 | 695 | 143 | 3.45 / 17:20 | 20:05:02 |
Cycle 01:09:07 40.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.5km | 00:18:15 | 00:44:16 | 290 | 271 | 52 | 34.51 / 01:44 | 23:19:58 |
| Bike 13.3km | 00:06:28 | 00:50:45 | 256 | 240 | 38 | 32.25 / 01:51 | 06:59:47 |
| Cycle 40km | 00:44:21 | 01:35:08 | 555 | 529 | 109 | 34.72 / 01:43 | 01:00:50 |
Run 00:43:45 10.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8km | 00:11:23 | 01:46:32 | 489 | 438 | 78 | 14.75 / 04:03 | 07:55:34 |
| Run 7km | 00:16:18 | 02:02:52 | 491 | 442 | 81 | 15.15 / 03:57 | 22:11:54 |
| Run 10km | 00:16:01 | 02:18:56 | 521 | 470 | 97 | 13.71 / 04:22 | 09:17:56 |
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