NOOSA Triathlon (2013)
Lisa ALFORD (#388)
Finished
GUN TIME:
02:49:23
Place
2253
OF
3880
Female
361
OF
1076
35-39
63
OF
173
Swim 00:28:43 1.50km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.5km | 00:28:43 | 00:28:43 | 1127 | 215 | 19 | 3.13 / 19:09 | 16:28:05 |
Cycle 01:15:16 40.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.5km | 00:20:29 | 00:49:14 | 1054 | 103 | 13 | 30.73 / 01:57 | 12:11:56 |
| Bike 13.3km | 00:07:44 | 00:56:59 | 1116 | 115 | 14 | 28.24 / 02:07 | 07:13:01 |
| Cycle 40km | 00:46:59 | 01:44:00 | 1372 | 138 | 25 | 31.88 / 01:52 | 05:03:22 |
Run 01:05:22 10.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:14:57 | 01:58:59 | 2885 | 650 | 122 | 10.02 / 05:59 | 13:21:41 |
| Run 4.5km | 00:11:56 | 02:10:56 | 2949 | 678 | 126 | 10.02 / 05:59 | 05:30:18 |
| Run 6.5km | 00:13:06 | 02:24:04 | 2925 | 724 | 131 | 9.73 / 06:09 | 13:46:46 |
| Run 10km | 00:25:17 | 02:49:22 | 3285 | 833 | 147 | 9.17 / 06:32 | 06:08:44 |
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