NSW Triathlon Club Championships (2025)
Joanne COWAN (#101)
Club: Balmoral Triathlon Club
Finished
TIME:
02:39:01
Place
387
OF
410
Female
132
OF
144
65-69
5
OF
9
Swim 00:27:08 1.00km
| Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:27:08 | 00:27:08 | 357 | 114 | 3 | 2.21 / 27:08 | 08:43:28 |
T1 00:03:51 0.10km
| Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:51 | 00:30:59 | 334 | 120 | 4 | - / - | 08:47:19 |
Cycle 01:06:30 27.0km
| Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1km | 00:02:39 | 00:33:38 | 364 | 130 | 7 | 22.55 / 02:39 | 08:49:58 |
| Bike 9.2km | 00:19:59 | 00:53:38 | 357 | 122 | 5 | 24.36 / 02:27 | 09:09:58 |
| Bike 17.6 | 00:20:05 | 01:13:43 | 357 | 121 | 5 | 24.42 / 02:27 | 09:30:03 |
| Cycle | 00:23:46 | 01:37:30 | 349 | 121 | 5 | 24.35 / 02:27 | 09:53:50 |
T2 00:02:43 0.10km
| Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:43 | 01:40:13 | 332 | 118 | 4 | - / - | 09:56:33 |
Run 00:58:47 8.0km
| Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:16:20 |
| Run 4.2km | 00:28:31 | 02:08:45 | 358 | 129 | 7 | 8.83 / 06:47 | 10:25:05 |
| Run | 00:30:16 | 02:39:01 | 367 | 132 | 7 | 8.16 / 07:20 | 10:55:21 |
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