11th January 2015 | Nowra, NSW, Australia

Tri Nowra (2015)

John CARTWRIGHT (#176)
Finished
GUN TIME:  00:46:11
Place
152  OF 207
Male
103  OF 123
50-54
13  OF 14

Swim 00:18:49 0.75km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:18:49 00:18:49 194 116 14 2.39 / 25:06 16:55:03

T1 00:01:05

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:01:05 00:19:55 80 52 7 - / - 00:39:29

Run 00:26:13 5.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run2.4k 00:16:31 00:36:28 122 89 11 9.07 / 06:36 15:36:02
Run 00:09:41 00:46:10 121 88 10 11.43 / 05:14 13:59:04