14th November 2020 | FORSTER, NSW, Australia
EN

TriNSW Club Champs (2020)

Shannon LUM (#206)
Club: Hills Triathlon Club
Finished
TIME:  01:44:05
Place
34  OF 393
Male
33  OF 248
45-49
3  OF 42

Swim 00:19:19 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:19:19 00:19:19 75 64 9 3.1 / 19:19

T1 00:01:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:35 00:20:55 62 41 5 - / -

Cycle 00:49:33 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 800mtr 00:02:03 00:23:01 15 15 3 23.36 / 02:34
Bike 9.8km 00:15:15 00:38:16 29 29 5 33.92 / 01:46
Bike 18.5km 00:14:49 00:53:07 25 25 4 34.49 / 01:44
Cycle 00:17:21 01:10:30 27 27 3 36.31 / 01:39

T2 00:01:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:16 01:11:48 110 65 7 - / -

Run 00:32:15 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 800mtr 00:03:16 01:15:05 43 42 4 14.66 / 04:05
Run 4km 00:14:15 01:29:21 42 41 4 13.68 / 04:23
Run 7.8km 00:13:56 01:43:18 36 36 3 14.86 / 04:02
Run 00:00:45 01:44:04 36 36 3 14.87 / 04:01